Episode Highlights With Nathalie

• What the latest research is saying about peptides and what she’s studying and trying
• Bioregulators and how they work so uniquely 
• Peptides by definition are small proteins and often fragments of naturally occurring peptides in the body
• About 7,000 peptides have been identified 
• Bioregulators are only 2-5 amino acids in length
• Her take on GLP-1s and important things to know if you try them
• What testing and data she looks at and considers most important 
• Iron overload and why it isn’t talked about much
• Blood and microbiome testing and which ones are worth doing
• Her take on regenerative medicine and longevity 
• Ovarian aging and how this ties to body aging

Resources Mentioned

• Follow Nathalie on her website and on Instagram
• Her podcast Longevity with Nathalie Niddam 
• Function Health