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In this episode, I share how perfectionism has been both a superpower and a source of stress in my business journey. From micromanaging my team to recognizing the hidden anxiety driving my perfectionism, I break down how I’ve learned to harness this trait to fuel success. I also dive into the importance of trust, healing past fears of failure, and finding balance so small mistakes don’t derail your growth. If you’ve ever struggled with perfectionism, this episode will help you turn it into an asset while letting go of the parts that no longer serve you.
Make sure to bring your paper and pen because this episode is full of actionable tips!
Here are some key points in this episode:
[01:28] My personal perfectionism journey
[04:52] How perfectionism fueled my growth but also created hidden anxiety.
[08:17] The CBT exercise that helped me address my fear of failure.
[12:26] How hiring A-players can reduce anxiety and improve outcomes.
[20:09] Why taking breaks and living your life helps you gain perspective on small mistakes.
Links From the Episode:
The Worry Cure: Seven Steps to Stop Worry from Stopping You by Robert L. Leahy - https://a.co/d/3NMcEBM
Follow me on Instagram, @nicole.mccanncemethod. If this episode provided you with value and inspiration, please leave a review and DM to let me know. Click here: https://www.instagram.com/nicole.mccancemethod
4.9
5252 ratings
Sign up for the FREE Live training - Elevate Your Therapy Practice with Niche Packages → https://mccancemethod.com/elevate-your-therapy-practice/
In this episode, I share how perfectionism has been both a superpower and a source of stress in my business journey. From micromanaging my team to recognizing the hidden anxiety driving my perfectionism, I break down how I’ve learned to harness this trait to fuel success. I also dive into the importance of trust, healing past fears of failure, and finding balance so small mistakes don’t derail your growth. If you’ve ever struggled with perfectionism, this episode will help you turn it into an asset while letting go of the parts that no longer serve you.
Make sure to bring your paper and pen because this episode is full of actionable tips!
Here are some key points in this episode:
[01:28] My personal perfectionism journey
[04:52] How perfectionism fueled my growth but also created hidden anxiety.
[08:17] The CBT exercise that helped me address my fear of failure.
[12:26] How hiring A-players can reduce anxiety and improve outcomes.
[20:09] Why taking breaks and living your life helps you gain perspective on small mistakes.
Links From the Episode:
The Worry Cure: Seven Steps to Stop Worry from Stopping You by Robert L. Leahy - https://a.co/d/3NMcEBM
Follow me on Instagram, @nicole.mccanncemethod. If this episode provided you with value and inspiration, please leave a review and DM to let me know. Click here: https://www.instagram.com/nicole.mccancemethod
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