Performance Medicine TV

By Performance MedicineMedicine Health & Fitness

Performance Medicine TV episodes

April 20, 2021 Outside The Box Conversations | Intros and Introductions w/ Brad Blackwell
In this episode of Outside The Box Conversations, we talk with Brad Blackwell, Performance Medicine's CFO, about his experience in Nashville recording and performing his original music. Brad ends the podcast singing "Don't Go Away" which is our new INTRO/OUTRO song for the OUTSIDE THE BOX podcast. A multi-talented guy in whom we are so proud to have on board at Performance Medicine.
What did you think of this episode of the podcast? Let us know by leaving a review!
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Facebook: @PMedicine
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YouTube: Performance Medicine Audio
39 min
April 19, 2021 Outside The Box Conversations | Trim, Tite, or Tone w/ Kelli Rogers
In this episode of Outside The Box Conversations, we talk to Kelli Rogers, PM Licensed Aesthetician, about the Evolve machine and how FREE consultations can help you decide whether you need to TRIM, TITE or TONE.
What did you think of this episode of the podcast? Let us know by leaving a review!
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Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine Audio
10 min
April 17, 2021 J&J Vaccine, Prophylaxis Ivermectin, BHRT | Q&A Episode w/ Tom Rogers, MD
Lots of amazing questions on this week's LIVE Q&A Show with Dr. Rogers!
In this week's show we talk about Ivermectin, the Johnson & Johnson Vaccine, Bioidentical Hormone Replacement Therapy in the older age group (55+), and what to do if you've had close contact with someone who tests positive for Covid-19.
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine Audio
38 min
April 14, 2021 Outside The Box Conversations | The Carb Game w/ Andy Rogers PA-C
In this episode of OUTSIDE THE BOX conversations, we talk with diabetes specialist, Andy Rogers, PA-C, about how the role carbs play in people with insulin resistance and Type 2 diabetics.
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine Audio
21 min
April 11, 2021 Masks, Vitamin K2 and Hashimoto's, Pre-Op and Post-Op Supplements | Q&A Episode w/ Tom Rogers, MD
In this week's LIVE Q&A, Dr. Rogers answers YOUR questions!
This week's questions:
If the CDC says masks are 1.32% effective and the survival rate for Covid is 99.7%, why are we still required to wear masks?
My mother has moderate psoriasis that is really starting to effect her quality of life. We are looking for other methods of treatment before pursuing more aggressive medications.
I understand the recommendation that we take Vitamin D with K, but the LifeExtension brand includes sea iodine. What about for people with Hashimoto's?
What supplements would be good to take Pre-op and Post-op surgeries to help decrease the inflammatory response that occurs and help with the healing time?

What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine Audio
38 min
April 10, 2021 Outside The Box Conversations | React vs. Respond w/ Nahshon Garrett
In this episode of Outside The Box Conversations we talk with Nahshon Garrett, Cornell grad and NCAA wrestling champion, about his journey to the olympic trials. Our conversation includes topics such as: college wrestling versus olympic wrestling, reacting versus responding to adversity, and how to focus on the things you can control. Nahshon has such an inspiring outlook on life and sport that can help us all. Hope this brings you so much value!
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine Audio

59 min
April 06, 2021 Outside The Box Conversations | Be Self Aware Of Your Skin Care w/ Kelli Rogers
In this episode of OUTSIDE THE BOX Conversations, we talk with Kelli Rogers, Licensed Aesthetician at Performance Medicine of Johnson City, about the importance of being aware of what your skin looks like and feels like. Her philosophy is to be honest with yourself about your skin and make it simple! Lots of good takeaways for healthy skin! Hope this episode brings you a ton of value!
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine Audio
20 min
April 05, 2021 The Common Sense MD | Timing of Blood Pressure Medication
If you're on blood pressure medication, when should you take it?
Dr. Rogers answers that question in this week's The Common Sense MD.
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine Audio
9 min
April 04, 2021 What form of NAD+ is best absorbed? | Q&A Episode w/ Tom Rogers, MD
In this episode of the podcast, Dr. Tom Rogers answers YOUR questions:
What is the healthiest diet/way of eating?
If you are trying to get rid of yeast in the gut, what supplement or foods would you recommend to address that situation?
Is there a particular form of NAD+ that is better absorbed?
What is your opinion of E3 (estriol) for someone who is very sensitive to hormone replacement (where estradiol creates negative side effects)?
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine Audio
31 min
April 02, 2021 Outside The Box Stories | My Rollercoaster Journey To Hormone Replacement w/ Andrea Burlingham
In this episode of Outside The Box Stories we talk with Andrea Burlingham, a school teacher of over 20 years, about the roller coaster journey that led her to hormone pellet therapy. Feeling energized and “like herself again”, Andrea delivers an inspiring story for all women to seek help when you know your body is telling you something is wrong. We loved having Andrea on the show, and believe this message will empower others, like herself, to take control of their health!
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine Audio
30 min