Performance Medicine TV

In this episode of #Dictations, Dr. Rogers talks about the importance of controlling your blood pressure. 

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In this episode of Carb Watch, Andy Rogers PA-C talks about coconut water and how quickly you can drink your carbs. 

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In this episode of The Mid-Level Show, the Mid-levels of Performance Medicine talk about the latest update on Covid-19 from Dr. Rogers, and things we can do to stay healthy. 

Links mentioned in the episode: 

https://performancemedicine.net/2020/09/21/covid-19-and-your-immune-system/

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In this week's episode of Five @ Five, Dr. Rogers answers YOUR questions! 

This week's questions: 

1. Do you treat narcolepsy patients? How do you go about it?

2. I've become fascinated with nasal breathing since watching your video a few weeks ago. Can you recommend a tape that is easy to remove from my mouth and lips in the morning (Preferably latex free)? I've tried a few different ones but they all seem difficult to remove. Also, can you discuss some of the benefits you get from nitric oxide from nasal breathing?

3. As a 36 year old male, what are some natural things I can do to delay needing bioidentical hormone replacement therapy?

4. Can bioidentical hormone replacement therapy improve thyroid function?

5. I know you use phentermine for weight loss. Do you use it as a jump start or maintenance?

What did you think of this episode of the podcast? Let us know by leaving a review! 

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In this episode of #Dictations, Dr. Rogers gives a Covid-19 update, and how to keep your immune system strong. 

What did you think of this episode of the podcast? Let us know by leaving a review! 

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In this episode of Carb Watch, Andy Rogers PA-C talks about the book "The Dorito Effect" and some of his key takeaways that can help you choose your food more wisely. 

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In this episode of The Mid-Level Show, the Mid-levels of Performance Medicine discuss the most recent #Dictations episode on Iodine. 

Links mentioned in episode: 

https://performancemedicine.net/2020/09/14/iodine/

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In this episode of Five @ Five, Dr. Rogers answers YOUR questions! 

This week's questions: 

1. I have lost 40 lbs in 3 months without trying. I wake up several times a night. Have heart palpitations. Am losing a lot of hair. My PCP writes it off as just anxiety and isn't ordering any further tests beyond a CBC and CMP. What other tests should I be running to try and find out the root cause? What else would you look at?

2. You mentioned in this week's Doctor's Note that there are some conditions where you wouldn't put someone on iodine. What are some of those conditions? Who should stay away from iodine supplementation?

3. 5,000 to 10,000 units of Vitamin D per day seems like a lot. I hear a lot of people say that's too much. Why do you say we should take that amount? Is there a reason people are afraid to take that dose and what don't they understand?

4. Are there supplements that can help short term memory loss? 

5. You said recently that insulin might be the most important hormone we have. Why is that and how can we make sure our insulin levels are under control?

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In this episode of #Dictations, Dr. Rogers talks about iodine. 

What did you think of this episode of the podcast? Let us know by leaving a review! 

Connect with Performance Medicine!

Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/

Facebook: @PMedicine 

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YouTube: Performance Medicine Audio 

In this episode of The Mid-Level Show, the Mid-levels of Performance Medicine discuss what chronic pain is and some of the best ways to deal with it. In this episode you'll learn the difference between acute and chronic pain, when surgery can be beneficial for pain, and great natural alternatives to pain medication. 

Links mentioned in this episode: 

Blog post: https://performancemedicine.net/2020/09/07/chronic-pain/

Blog post on LDN: https://conta.cc/33nU8XV

What did you think of this episode of the podcast? Let us know by leaving a review! 

Connect with Performance Medicine!

Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/

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Instagram: @PerformancemedicineTN

YouTube: Performance Medicine Audio