Performance Medicine TV

Performance Medicine TV

By Performance MedicineMedicineHealth & Fitness
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Performance Medicine TV episodes

  • Cereal | Carb Watch #042 w/ Andy Rogers PA-C

    EVERYONE loves a good bowl of cereal first thing in the morning!  In this episode of Carb Watch, Andy Rogers, PA-C takes us back to his childhood days of Fruity Pebbles,  LIFE, Cocoa Puffs and of course, Tony the Tiger,  to tell the Carb counters what to watch out for....even in the "good" cereals (i.e.whole grain, high in fiber, organic, etc). 

    What did you think of this episode of the podcast? Let us know by leaving a review! 

    Connect with Performance Medicine! 

    Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/

    Facebook: @PMedicine

    Instagram: @PerformancemedicineTN

    YouTube: Performance Medicine Audio



    9 min
  • Five @ Five #022 w/ Dr. Rogers

    In this episode of Five @ Five, Dr. Rogers answers YOUR questions!

    This week's questions: 

    1. What are some safe alternatives to Aderrall for adult ADHD?

    2. If you have chronic pain, how often can you take a Toradol shot? Is there a protocol?

    3. You mentioned in this week's Doctor's Note that you can take 1 Tylenol with an NSAID to make the NSAID work better. How often should you do this if the pain persists?

    4. What's the safest way to take Oxycontin post surgery and when you're in a lot of pain? How much and how often so you don't become addicted.

    5. As an integrative medical doctor, how do you balance putting your patients on medications like Toradol, NSAIDS, etc. with more natural alternatives like CBD Oil? When do you decide to use medications versus the natural alternatives?

    6. You talk a lot about how great Metformin is. Are there any downsides to taking it? Can males and females take it?


    What did you think of this episode of the podcast? Let us know by leaving a review! 

    Connect with Performance Medicine!

    Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/

    Facebook: @PMedicine

    Instagram: @PerformancemedicineTN

    YouTube: Performance Medicine Audio 

    13 min
  • The Mid-Level Show #021 | Back Pain

    In this episode of The Mid-Level Show, the Mid-levels of Performance Medicine discuss their experience treating back pain and best practices. They also talk about personal experiences with back pain. 

    What did you think of this episode of the podcast? Let us know by leaving a review! 

    Connect with Performance Medicine!

    Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/

    Facebook: @PMedicine 

    Instagram: @PerformancemedicineTN

    YouTube: Performance Medicine Audio 

    23 min
  • Smoothies | Carb Watch #041 w/ Andy Rogers PA-C

    In this episode of Carb Watch, Andy Rogers PA-C talks about smoothies, what you get out of them, and how to calculate their carb counts. 

    What did you think of this episode of the podcast? Let us know by leaving a review! 

    Connect with Performance Medicine! 

    Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/

    Facebook: @PMedicine 

    Instagram: @PerformancemedicineTN 

    YouTube: Performance Medicine Audio 

    7 min
  • #Dictations: Chronic Pain

    In this episode of #Dictations, Dr. Rogers talks about chronic pain, safe treatments for it, and prevention plans. 

    What did you think of this episode of the podcast? Let us know by leaving a review! 

    Connect with Performance Medicine!

    Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/

    Facebook: @PMedicine

    Instagram: @PerformancemedicineTN

    YouTube: Performance Medicine Audio 

    15 min
  • Five @ Five #021 w/ Dr. Rogers

    In this week's episode of Five @ Five, Dr. Rogers answers YOUR questions! 

    This week's questions: 

    1. Concerning CBD, what's the difference between full spectrum, broad spectrum, and isolate? 

    2. What's on the Cleveland Heart Panel? 

    3. What doses do you recommend for Vitamin D, C, and Zinc? 

    4. What happened to the HCG Diet? 

    5. You recommend Vitamin D with K for people over 40. What doses of Vitamin D and K? 

    What did you think of this episode of the podcast? Let us know by leaving a review! 

    Connect with Performance Medicine!

    Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/

    Facebook: @PMedicine

    Instagram: @PerformancemedicineTN

    YouTube: Performance Medicine Audio 


    16 min
  • The Mid-Level Show #020 | What Vitamins Should You Take?

    In this episode of The Mid-Level Show, the Mid-levels of Performance Medicine discuss the vitamins they take and prescribe, as well as their key takeaways from last week's #Dictations episode.

    Links mentioned: 

    https://performancemedicine.net/2020/08/24/take-your-vitamins/

    What did you think of this episode of the podcast? Let us know by leaving a review! 

    Connect with Performance Medicine! 

    Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/

    Facebook: @PMedicine

    Instagram: @PerformancemedicineTN

    YouTube: Performance Medicine Audio

    24 min
  • #Dictations: Treatments For Back Pain

    In this episode of #Dictations, Dr. Rogers talks about back pain, treatments for back pain, and prevention. 

    What did you think of this episode of the podcast? Let us know by leaving a review! 

    Connect with Performance Medicine!

    Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/

    Facebook: @PMedicine

    Instagram: @PerformancemedicineTN

    YouTube: Performance Medicine Audio

    14 min
  • Gatorade | Carb Watch #040 w/ Andy Rogers PA-C

    In this episode of Carb Watch, Andy Rogers PA-C talks about carb counts of fluid replacements. Gatorade, Gatorade Zero, or Pedialyte? In this episode Andy goes over all of them. 

    What did you think of this episode of the podcast? Let us know by leaving a review! 

    Connect with Performance Medicine!

    Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/

    Facebook: @PMedicine

    Instagram: @PerformancemedicineTN

    YouTube: Performance Medicine Audio


    10 min
  • Five @ Five #020 w/ Dr. Rogers

    In this week's episode of Five @ Five, Dr. Rogers answers YOUR questions!

    This week's questions: 

    1. What is your take on allergy shots, are they effective or not?

    2. Can women use tadalafil?

    3. Can you have Low T without having erectile dysfunction (ED) or low libido as a symptom?

    4. What's the difference between Vitamin D2 and Vitamin D3?

    5. What are the possible side effects, if any, of bioidentical hormone replacement?

    What did you think of this episode of the podcast? Let us know by leaving a review! 

    Connect with Performance Medicine!

    Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/

    Facebook: @PMedicine

    Instagram: @PerformancemedicineTN

    YouTube: Performance Medicine Audio

    19 min

About Performance Medicine TV

From the publisher's feed

Welcome to Performance Medicine TV, the official podcast network of Performance Medicine!

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