Performance Medicine TV

By Performance MedicineMedicine Health & Fitness

Performance Medicine TV episodes

August 07, 2020 The Mid-Level Show #017 | Nose Breathing
In this episode of The Mid-Level Show, the Mid-Levels of Performance Medicine discuss this week's #Dictations on correct breathing.
Links mentioned in this episode:
Dictations: New thoughts on breathing
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20 min
August 05, 2020 Five @ Five #017 w/ Dr. Rogers
In this episode of Five @ Five, Dr. Rogers answers your questions!
This week's questions:
1. How would you tape your mouth shut at night to prevent snoring?
2. Can you elaborate a bit on the connection of the vagus nerve to autoimmune disorders?
3. What does a diet consult at Performance Medicine look like?
4. As a woman, how long does it take before you start feeling better once you've started hormone therapy? I just did my first round of pellets.
5. What's your thoughts on Xeomin versus Botox?
Bonus: There's a lot of studies about Vitamin D and COVID-19. What makes Vitamin D supplementation so powerful?
What did you think of this episode of the podcast? Let us know by leaving a review!
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Facebook: @PMedicine
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YouTube: Performance Medicine Audio

18 min
August 03, 2020 #Dictations: The Importance of Correct Breathing
In this episode of #Dictations, Dr. Rogers talks about nose breathing and some of the amazing benefits it can have on your health and your life.
Links mentioned in the episode:
https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615/ref=sr_1_2?dchild=1&keywords=james+nestor+breath&qid=1596418521&sr=8-2
What did you think of this episode of the podcast? Let us know by leaving a review!
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Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine Audio

12 min
August 01, 2020 The Mid-Level Show #016 | Explaining ESWT and HISwave
In this episode of The Mid-Level Show, we have Performance Medicine's Physical Therapist Ernie Dickson and Operation's Manager Katie Geagley discussing the HISwave protocol, as well as a deep dive into how extracorporeal shockwave therapy (ESWT) works.
What did you think of this episode of the podcast? Let us know by leaving a review!
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Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine Audio
28 min
July 31, 2020 Five @ Five #016 w/ Dr. Rogers
In this episode of Five @ Five, Dr. Rogers answers your questions!
This week's questions:
1. Can you take an over the counter antihistamine such as Benadryl instead of Pepcid to combat Covid-19?
2. What’s your opinion about hydroxychloroquine and zinc for preventing and treating Covid-19?
3. 45 year old female. What should I do if I’m on pellets and still experiencing hot flashes?
4. In this week's Doctors Note you mentioned ED is a circulation problem. I always thought it was hormonal? Could it be both, or is it always either or?
5. Can one get a preCovid telemedicine visit at Performance Medicine to evaluate your risk reduction strategy prior to getting Covid? That way you would already be in the loop for treatment.
Bonus question: What are some reasons to get a hormone panel done?
What did you think of this episode of the podcast? Let us know by leaving a review!
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Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine Audio
17 min
July 29, 2020 Seltzer Beers | Carb Watch #037 w/ Andy Rogers PA-C
In this episode of Carb Watch, Andy Rogers PA-C talks about seltzer beers, their carb counts, and alcohol in general.
What did you think of this episode of the podcast? Let us know by leaving a review!
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Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine Audio
9 min
July 28, 2020 SPOTLIGHT | COVID-19 Update 07/26/2020
In this episode of the podcast, we do a Spotlight edition on COVID-19 with an update on cases in East Tennessee, treatment options, and preventative measures from Dr. Rogers (recorded on July 26, 2020).
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Facebook: @PMedicine
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YouTube: Performance Medicine Audio
9 min
July 27, 2020 #Dictations: Extracorporeal Shock Wave Therapy (ESWT)
In this episode of #Dictations, Dr. Rogers talks about a treatment for pain he's excited about in extracorporeal shock wave therapy.
What did you think about this episode of the podcast? Let us know by leaving a review!
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Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine Audio
7 min
July 26, 2020 The Mid-Level Show #015 | Choose Your Doctor Wisely
In this episode of The Mid-Level Show, the Mid-Levels of Performance Medicine discuss what to look for in a primary care doctor.
Links mentioned in this episode:
https://performancemedicine.net/2020/07/20/how-to-choose-a-primary-care-doctor/
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine Audio
15 min
July 25, 2020 Five @ Five #015 w/ Dr. Rogers
In this episode of Five @ Five, Dr. Rogers answers YOUR questions!
This week's questions:
1. What's the difference between an integrative medical doctor and a primary care physician? Are you a primary care physician?
2. I'm a female on pellet therapy. It's been 4 months since my last insertion and I still feel great. I don't want to wait until I start to feel bad before I get my next pellet, but I also don't want to get them too soon. What's the best way to decide when I need my next pellet insertion?
3. I'm a middle aged man interested in Sermorelin. Is Sermorelin growth hormone? If not, what is it?
4. There's a lot of talk relating Metabolic syndrome and difficulties with COVID-19. How do you treat metabolic syndrome?
5. What's your best advice for providers coming out of school who want to get into integrative and preventative medicine?

What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine Audio
14 min