Performance Medicine TV

By Performance MedicineMedicine Health & Fitness

Performance Medicine TV episodes

January 14, 2019 #Dictations: The case against calories in calories out
In this episode of #Dictations Dr. Rogers talks about why calories in calories out doesn't work for weight loss, and what you should be concerned with instead.
17 min
January 07, 2019 #Dictations: Why you should go to an integrative medical practice
In this episode of #Dictations, Dr. Rogers talks about all the things that an integrative medical practice does. He also goes into detail as to why it's a good idea to be a patient at an integrative medical practice in 2019.
This is an inside look at what Performance Medicine does and why. If you aren't quite sure what an integrative medical practice is, this is an episode for you. Enjoy!
29 min
December 31, 2018 #Dictations: My New Year's Resolutions
In this episode of #Dictations, Dr. Rogers talks about the way he's approaching his health New Year's Resolutions this year. We want this to be your healthiest year yet, and in this conversation we think there's some good tips to make that happen. Happy New Year everyone!!
9 min
December 24, 2018 #Dictations: Spirituality and your health
In this episode of #Dictations, Dr. Rogers talks about spirituality and the impact that it has on our health. This is a special Christmas Eve conversation, and we hope that you guys get a lot out of it. If nothing else, we hope it helps you see the power of having meaning and purpose in your life. Enjoy!
13 min
December 17, 2018 #Dictations: Integrative Primary Care
In this episode of #Dictations, Dr. Rogers talks about a new approach to primary care and what you need to know about it. In this conversation you'll learn about Dr. Rogers' evolution as a doctor, what integrative primary care is, and why it's important to seek out the root cause of a problem.
17 min
December 10, 2018 #Dictations: How to NOT get sick this season
In this episode of #Dictations, Dr. Rogers talks about how to not get sick during seasons when it seems like everyone is getting sick. He talks about washing your hands, vitamins that boost your immune system, and keeping your stress levels down. This is a really important episode that I think you'll get a lot out of, especially during the holiday season.
11 min
December 03, 2018 #Dictations: What is Low Dose Naltrexone for?
In this episode of #Dictations, Dr. Rogers talks about the different uses for Low Dose Naltrexone. He goes into what it's for and who it's for, as well as why Low Dose Naltrexone is so different than High Dose Naltrexone. I hope you guys get a lot out of this one!
12 min
November 26, 2018 #Dictations: How to beat the healthcare system
In this episode of #Dictations, Dr. Rogers talks about our healthcare system and what makes it difficult on patients as well as doctors. It's an interesting conversation that goes into real life examples of were the system is failing patients and hurting doctors. The truth is that both the patient and doctor lack control. In this episode, we talk about how to gain some of that control back.
15 min
November 19, 2018 #Dictations: The elephant in the exam room
In this episode of #Dictations, Dr. Rogers talks about some of the myths around obesity, as well as why many doctors don't address it in the exam room. Weight management is complex, and in this conversation we talk about why it's not as simple as eat less and exercise more.
16 min
November 12, 2018 #Dictations: Signs of an unhealthy gut
In this episode of #Dictations, Dr. Rogers talks about the importance of gut health and the signs of an unhealthy gut. We go over the questions to ask yourself in order to figure out if you have gut problems, and then what you can actually do about it. It's a really important episode, because the gut is often over looked! And as you'll learn in this conversation, the gut is a great place to start when it comes to your health. Enjoy!
16 min