Performance Medicine TV

This episode is all about women's hormones. In this short conversation, we talk about why hormone therapy does not cause breast cancer or heart disease in women and how it actually can protect you. Enjoy!

These are myths you’ve probably heard before, and in this episode Dr. Rogers tells us why they aren’t true. This is an in depth conversation on testosterone for men.

This episode is all about the wonder drug we call aspirin. We talk about the dose you should take, and how to take it. We also get into how it can help prevent heart disease and cancer. We hope you get a ton out of this conversation! Maybe it will help you decide whether or not you should be taking a daily aspirin. Enjoy!

In this episode, we talk about medications that could increase your risk of Alzheimer's. We get into Alzheimer's prevention, and how it relates to heart disease and cancer prevention. This episode is really about being smart with the medications you take, and why you take them. Enjoy!

In this episode, we talk about the negative side of exercise. It's one of the best things you can do for your health, but it can hurt you if you're not careful. This conversation is about the signs that you might be over doing it, the role your adrenals play in all of this, and what you can do to get exercise to work for you. Enjoy!

In this episode, we talk about dehydration. We go over what dehydration is, the many different signs of it, and what you can do to get and stay hydrated. Enjoy the conversation!

In this episode, we go over how Dr. Rogers looks at a Boston Heart Panel. We talk about how he thinks about whether or not a patient should take a cholesterol medication, or just adjust their diet. So much of this has to do with what he's looking at when he goes over the Boston Heart Panel. In this episode we go over that process, and how it can help you understand your panel and your health better. Enjoy!

In this episode, we talk about healthy aging and "lifestyle" medicine that helps all of us live long and healthy lives. We talk about nutrition and exercise, as well as how important gratitude and optimism are to your health. We hope you guys enjoy this conversation!

In this episode, we talk about Vitamin B12. Dr. Rogers explains why this vitamin is so important, as well as the best forms to take it in. We hope you guys get a ton of info out of this. After listening to this episode, you'll definitely have a better understanding of how to best use Vitamin B12. Enjoy!

In this episode, we talk about Low Dose Naltrexone. We talk about who and what its for, as well as what it isn't. Enjoy!