Personal Growth & Reinvention for Women | say YES to yourself!

Fan Mail: Tell Wendy how you're saying yes to yourself!

This week on the say YES to yourself! podcast Wendy hosts Rina Cook.  Rina is one of the women that said YES to herself and joined Wendy on the cookbook trip in September of 2022. Rina came home from that trip in France and immediately went back. 

This is Rina's story of the power of YES and the magic that has been unfolding for Rina since she said YES to going to France, the 1st time!

Rina shares her story and the joy that has come into her life since she started saying YES to herself and facing her own limiting beliefs.

Get ready, to hear all the amazing goodness that she is experiencing by saying YES to herself, and living her best French life.

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Say YES to joining Wendy for her: 

• PWH Farm Stays
• PWH Mother and Daughter Paris Experience
• PWH Paris and Versailles 
• PWH Charente Maritime (Cookbook Project)

Connect with Wendy

Instagram: @phineaswrighthouse

Facebook: Phineas Wright House

Website: Phineas Wright House

Thank you for listening to the say YES to yourself! podcast. It would mean the world if you would take one minute to follow, leave a 5 star review and share with those you too are encouraging to say YES to themselves. 

xo,
Wendy

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Connect with Wendy:

Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House

Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel

Interested in being a guest on the show?
Send your pitch to [email protected]

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!

This week on the say YES to yourself! podcast Wendy hosts Cindy Rodriguez, Founder Elimu Girls.

Cindy and Wendy talk about finding your voice, being consistent through challenges and saying YES to yourself, creating a positive ripple effect in our collective communities.   

Listen in as Cindy and Wendy share what it means to create a life of saying Yes to yourself and what Cindy's tennis lessons have taught her.

Get to know Cindy:

Cindy is the founder of Elimu Girls. She is a second-generation Latina woman living in Southern California. Her family stories chronicle the lives of Mexican immigrants who worked at the Simons Brickyard in Los Angeles, CA. She feels a sense of connection with the poverty-stricken teens in rural Kenya, as they were both given a second chance at life through education and empowerment. Elimu Girls empowers vulnerable rural Kenyan teens to become community leaders and entrepreneurs, ensuring financial freedom, self-worth and equality. We offer scholarships for a 2-year sewing and boarding program for girls so they may disrupt issues of child bride and break the cycle of poverty. As an advocate, an activist, and a founder of a nonprofit, Cindy believes strongly that Elimu Girls provides HER a voice, choice, and a bank account.

Website: Elimu Girls
Facebook: Elimu Girls
Instagram: @elimugirls
Twitter: Elimu Girls
Pinterest: Elimu Girls
Press Kit: Elimu Girls Press 

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Say YES to joining Wendy for her: 

• PWH Farm Stays
• PWH Mother and Daughter Paris Experience
• PWH Paris and Versailles 
• PWH Charente Maritime (Cookbook Project)

Connect with Wendy

Instagram: @phineaswrighthouse

Facebook: Phineas Wright House

Website: Phineas Wright House

Thank you for listening to the say YES to yourself! podcast. It would mean the world if you would take one minute to follow, leave a 5 star review and share with those you too are encouraging to say YES to themselves. 

xo,
Wendy

________________________________________________________________________________________

Connect with Wendy:

Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House

Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel

Interested in being a guest on the show?
Send your pitch to [email protected]

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!

This week on the say YES to yourself! podcast Wendy hosts Jessica Krewson, CEO + Creative Director at designKREW, Inc. 

Jessica and Wendy talk all about making intentional choices to live a life of true alignment.  Every choice that is made is a micro opportunity to create a beautiful tapestry of a delightful life.  Jessica shares that for her, practice over time in looking for what delights you, will unfold all that is right in front of you. 

Listen in as Jessica and Wendy share what it means to create a life of saying Yes to yourself and what Jessica's orange tree has taught her. 

Get to know Jessica:

Leading Creative Agency Owner, Marketing Strategist, and Brand Oracle Jessica Krewson is a brand master and educator. She is the owner and CEO of DESIGNKREW Inc: A high-end branding and digital marketing agency in Los Angeles, CA. Her mission is to manifest powerful brands into a tangible, beautiful, profitable reality and facilitate the growth and excellence of other creatives all across the globe! With over 15 years of experience, Jessica takes the visions and dreams of powerful feminine entrepreneurs and develops them into strong and aligned personal and/or lifestyle brands. She educates her audience through podcasts, social media, email newsletters, and more! Jessica’s approach is a blend between data and intuition, science and magic, the known and the discoverable. With successful marketing and business-building strategies, Jessica and her team create powerful brands, brand stories, and brand aesthetics that attract loyal audiences to their clients and students increasing reach and revenue.

Website: designkrew
Instagram: designkrew
Facebook: desingKREW
Linkedin: designkrew, inc
Quiz: Find out Your Brand Archetype

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Say YES to joining Wendy for her: 

• PWH Farm Stays

Connect with Wendy

Instagram: @phineaswrighthouse

Facebook: Phineas Wright House

Website: Phineas Wright House

Thank you for listening to the say YES to yourself! podcast. It would mean the world if you would take one minute to follow, leave a 5 star review and share with those you too are encouraging to say YES to themselves. 

xo,
Wendy

________________________________________________________________________________________

Connect with Wendy:

Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House

Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel

Interested in being a guest on the show?
Send your pitch to [email protected]

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!

This week on the say YES to yourself! podcast Wendy hosts Paula Prickett, owner of Black Dog Luxury Travel.

Black Dog Luxury Travel originated from the desire to help people create lasting memories with the people they love while traveling the world. Paula designs personalized vacations that best suit your tastes and desires while saving you time and eliminating stress along the way.

Get to know Paula:

Paula is the owner and travel advisor of Black Dog Luxury Travel. She is an upstanding member of Virtuoso, one of the top luxury travel consortiums in the world. Paula is a highly trained and experienced travel advisor whose top goal is to provide the best service and experience to her clients worldwide. As Paula is a destination specialist in multiple countries, she has been providing her custom designed itinerary services to discriminating clients for the past 6 years.

“My favorite memories of my lifetime are of time spent together with people I love, meeting new people and having new experiences. When my husband unexpectedly passed at the age of 45 years young, I had the privilege of reflecting on thousands of happy memories of us together. Many of those great memories were from times when we explored the world, traveling. My goal is for my clients to have their own lifetime full of precious, unforgettable memories, too.”

Website: Black Dog Luxury Travel
Instagram: Black Dog Luxury Travel
Facebook: Black Dog Luxury Travel
Linkedin: Black Dog Luxury Travel

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Say YES to joining Wendy for her: 

• PWH Farm Stays

Connect with Wendy

Instagram: @phineaswrighthouse

Facebook: Phineas Wright House

Website: Phineas Wright House

Thank you for listening to the say YES to yourself! podcast. It would mean the world to me if you would take one minute to follow, leave a 5 star review and share with those you too are encouraging to say YES to themselves. 

xo,
Wendy

________________________________________________________________________________________

Connect with Wendy:

Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House

Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel

Interested in being a guest on the show?
Send your pitch to [email protected]

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!

This week on the say YES to yourself! podcast Wendy hosts Wendy Snyder. 

Wendy is a mom of two, certified parenting educator & family life coach, who inspires parents to learn & grow through connection based positive parenting strategies. They talk about helping parents ditch the threats, yelling & harsh punishments so they and their families can live a joyful life.

Listen in as Wendy talks about the power of Positive Parenting.

Get to know Wendy:

Wendy Snyder - Certified Parent Educator & Family Life Coach; advocate for families.

Wendy founded www.FreshStartFamilyOnline.com in 2017 to help families all over the world expand their hearts, learn new tools & strengthen their families. A mother to two vibrant children, Wendy has been dedicated to the application of Positive Parenting in her home since 2009 & discovered the work of Positive Parenting when she was challenged and overwhelmed with the many trials of parenthood early in her motherhood experience.

The endless opportunities for practice, failure, learning and growth have created a deep fluency for Wendy in the language and curriculum of positive parenting. Through her company Fresh Start Family, Wendy offers in-person and online seminars, coaching, classes & a support community & membership to give parents the support and tools they need to raise their children with firmness, kindness, strong limits, compassion and empathy.

Her delicate balance of encouragement, empowerment, and coaching inspires parents to take action and be the change they wish to see in their families, homes and communities.

Wendy & her husband Terry, also host a podcast called the Fresh Start Family Show, which tackles a range of parenting, marriage & relationship topics that bring reality, hope, and a path to more peace in the home and world. Expand your heart, learn new tools, and strengthen your family.

You can grab her free guide to raising strong willed kids with integrity HERE and register for her free Power Struggles Online Master Class HERE.

Website: Fresh Start Family  

Instagram: freshstartwendy

Podcast: Fresh Start Family

Free online Parenting Workshop: Register HERE Now - Starts January 30, 2023

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Say YES to joining Wendy for her: 

• PWH Farm Stays

Connect with Wendy

Instagram: @phineaswrighthouse

Facebook: Phineas Wright House

Website: Phineas Wright House 

________________________________________________________________________________________

Connect with Wendy:

Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House

Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel

Interested in being a guest on the show?
Send your pitch to [email protected]

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!

This week on the say YES to your yourself! podcast Wendy hosts Melinda McCoy a self proclaimed home body.

She's taken her love for home and grown it into a business where she shares her excitement about the shift in how we think about decorating our homes. She teaches it's not just about things or how much we spend on something to put in our homes, it's about how we feel in our homes. Something found in a thrift store placed intentionally where we will see it everyday can elevate our mood. Even our own habits of how we move through our homes is part of creating a beautiful home. 

This episode is so fun and heart warming as we hear Melinda and Wendy share their love of home. 

Get to know Melinda:

Melinda McCoy, is the founder of House 214 Design, LLC and her online community "The Homebody Fellowship". She is a teacher of the home and noted speaker. Melinda empowers all people to believe that they and their homes are beautiful and worthy of joy. Melinda's mission is to shift the idea of the "perfect home" to a home that is real and authentic. She unleashes a home's potential and power through live teachings, tutorials, workshops, and speaking engagements. Melinda believes in the purpose and value of home. She teaches people that homes are not whole because they have reached aesthetic perfection, but that they are whole because they are a place to flourish, find goodness and strength in their lives. Melinda inspires others to seek joy in the simple. One music filled room, one favorite baked family recipe, and one kitchen table filled with laughter and conversation at a time. A home is worth making beautiful and happy.

Instagram: @house214design
Website: Thehomebodyfellowship.com
Website: House214design.com

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Say YES to joining Wendy for her: 

• PWH Farm Stays

Connect with Wendy

Instagram: @phineaswrighthouse

Facebook: https://www.facebook.com/phineaswrighthouse

Website: https://www.phineaswrighthouse.com/ 

________________________________________________________________________________________

Connect with Wendy:

Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House

Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel

Interested in being a guest on the show?
Send your pitch to [email protected]

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!

This week on the say YES to your yourself! podcast Wendy hosts her dear friend Sharon Nichols. Sharon shares her childhood passions and the unfolding of bringing those back to life in adulthood. 

They discuss all things, passions, adventures, being in the moment and listening to your heart.  Sharon is the epitome of all of these things and has embraced new opportunities to have fun and be playful, while she celebrates this season of her life knowing great teachings and joy are ahead.  

Listen in as Sharon eloquently shares her story of intentional choice; as she says "As I choose it I am it."

Get to know Sharon:

Whether hosting a World Cafe in Kenya, learning the living language of classical architecture, or preparing a cheese board to share with guests, Sharon loves creating hospitable spaces in our physical and conversational environments. She is also enriching her love of design at UCLA’s interior design and architecture extension program.

 Instagram: sharon_nichols_inspirations 

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Say YES to joining Wendy for her winter experience: 

• PWH On The Road in Woodstock, Vermont
• PWH Farm Stays

Connect with Wendy

Instagram: @phineaswrighthouse

Facebook: https://www.facebook.com/phineaswrighthouse

Website: https://www.phineaswrighthouse.com/ 

________________________________________________________________________________________

Connect with Wendy:

Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House

Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel

Interested in being a guest on the show?
Send your pitch to [email protected]

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!

This week on the say YES to yourself! podcast Wendy sits down with Karen Allen  author of Ooh la la! French Inspirations for Entertaining and Travel.

They talk about their shared love of France and the immense gift it is to share it with loved ones. 

Listen along as they share their past and future travel plans to France, where they invite you along, so you too can immerse yourself in all things French.

Get to know Karen:
Karen was born in Salem, Oregon, and graduated from the Bassist Institute (now Art Institute of Portland) located in Portland, Oregon, in interior design. She worked at Henry Meyer Interiors and House of Design, and managed the interior design studio at Meier and Frank before owning her own company, Design Etc. located in Corvallis, Oregon, for over 40 years. She loves designing home interiors, photography, gardening, painting, flower arranging, reading from her library of 3,000 books, being with her grandchildren, shopping, cooking, and traveling.  She started traveling to France 25 years ago and fell in love with all things French. 

Thirteen years ago Karen decided to embark on writing her own book which took 10 years to make. Her book is an authentic celebration of French inspiration and French expression. It is beautifully illustrated with her own photographs, her clear recipes and step-by-step instructions. It offers French-loving home cooks both simple, delicious recipes and complex, show-stopping masterpieces. All cooks will appreciate her original menus and creative recipes. French classics such as Cheese Soufflé and Lemon Tart sit side-by-side with inventive surprises like Toulouse-Lautrec-inspired “Snake Cake” and Paëlla from Nyons. Infused in each dinner party menu are delicious cocktail recipes for every palate, from a Green Fairy to a Cocktail Coco Chanel. Ooh la la!

Instagram: oohlala_frenchinspirations
Website: Ooh la la!
Her Book: Ooh la la! French Inspirations for Entertaining and Travel

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Say YES to joining Wendy for her winter experience: 

• PWH On the Road in Woodstock, Vermont 
• PWH On the Road in Paris, France

Connect with Wendy
Instagram: @phineaswrighthouse
Facebook: https://www.facebook.com/phineaswrighthouse
Website: https://www.phineaswrighthouse.com/ 

________________________________________________________________________________________

Connect with Wendy:

Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House

Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel

Interested in being a guest on the show?
Send your pitch to [email protected]

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!

This week on the say YES to yourself! podcast, I've called in my Queens to hold space for me as I share the most vulnerable episode yet. I'm a firm believer in curating the community we desire and today you'll hear from an amazing group of female entrepreneurs that have been meeting with me weekly on zoom for the past 2 years. We are committed to each other's up level, we are committed to each other's success, and we are committed to supporting each other through the ups and downs of life. Whether business, relationships, parenting, or hair product suggestions, we are in constant conversation with each other. In this sacred circle, I have found accountability, wisdom, grace, support, and celebration.

In sharing a very personal recap of 2022 I knew I wanted to loop in these beautiful women who have been such a pivotal part of my story. 

Special Guests On This Episode:

Kristi Nellor: https://www.kristinellor.com/

Cindy Rodriguez founder of Elimu Girls: www.elimugirls.com

Kristina Brummer: https://www.thespectacularmiddle.com/

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Say YES to joining Wendy for one of our upcoming experiences

• New Year's Eve at the Phineas Wright House - dm or email Wendy for details
• PWH On the Road in Woodstock, Vermont 

Connect with Wendy
Instagram: @phineaswrighthouse
Facebook: https://www.facebook.com/phineaswrighthouse
Website: https://www.phineaswrighthouse.com/ 
email: [email protected] 

________________________________________________________________________________________

Connect with Wendy:

Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House

Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel

Interested in being a guest on the show?
Send your pitch to [email protected]

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!

This week on the say YES to yourself! podcast Wendy sits down with Beeta Hashempour founder of French Lifestyle brand Mon Petit Four®.

Beeta shares her observations of French lifestyle and the French women who say Yes to themselves everyday, through self care practices they incorporate into their daily lives.

While living in Paris Beeta observed how French women embrace their beauty and enhance their lifestyle by making moments big or small special with intentional settings. 

Beeta brings these beautiful practices of a mindful and healthy lifestyle to her clients and women in her programs.


Get to know Beeta: 

After her first trip to Paris in 2010, Beeta fell in love with all things French and became a self-proclaimed Francophile.

To share her love for France and French culture, she created the popular French lifestyle brand Mon Petit Four®, and launched a collection of her favorite French recipes and French lifestyle inspiration.  On her site Mon Petit Four she shares classic French recipes as well as modern variations influenced by Beeta’s Californian roots. Her ability to simplify French recipes and eliminate the intimidation factor when it comes to French cooking has made her site one of the top French recipe sites for several years in a row. You’ll also find a variety of French lifestyle ideas aimed at helping you slow down, be more intentional and artful with your living, and fully embrace French culture and attitude at home.

Under Mon Petit Four®, Beeta also founded the online Francophile community and membership platform Everyday France, dedicated to bringing France home to all those who love and adore the country and everything it has to offer. 

Most recently, after living in Paris in the 7th arrondissement and immersing herself fully in everyday French life, Beeta launched her one-on-one coaching program aimed at helping women throughout the world elevate their style and step into a more luxurious and abundant lifestyle. Living among the French, Beeta was able to witness the drastic differences between the French and American lifestyles, mainly the fact that French women live so much more intentionally and artfully. Today, Beeta enjoys coaching women living elsewhere to adopt that same mindset and sense of sophistication through French style principles and lifestyle practices she learned living abroad. 

Connect with Beeta
Instagram: @monpetitfour
Website: monpetitfour

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Say YES to joining Wendy for her winter experience: 

• PWH On the Road in Woodstock, Vermont 

Connect with Wendy
Instagram: @phineaswrighthouse
Facebook: https://www.facebook.com/phineaswrighthouse
Website: https://www.phineaswrighthouse.com/ 

Resource mentioned in this episode: 

MIRROR WORK by Louise Hay

________________________________________________________________________________________

Connect with Wendy:

Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House

Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel

Interested in being a guest on the show?
Send your pitch to [email protected]

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.