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Ever been on the receiving end of pity just for living your gluten free life?

You’re not alone—and you’re definitely not missing out.

In this episode, I share a message inspired by listener Lisa, who’s had enough of people feeling sorry for her because of her celiac diagnosis. 

You'll hear me talking about how to handle these moments with confidence, clarity, and even a little gratitude.

Whether you're tired of awkward comments or just want to feel stronger in your gluten free choices, this episode is for you. 

Sign up for the waitlist to join my Group Coaching program - The Healthy Celiac Collective - https://www.belindawhelan.com/collective

Find out how Ultimate Celiac System can support your Celiac journey here  https://belindawhelantraining.com/ultimate-celiac-system

Complete an elimination diet here
 https://belindawhelan.teachable.com/p/eliminate

Wish you could get gluten free meals on the table fast that the whole family will love? Check out Meal Plans Made Easy
https://belindawhelantraining.com/gluten-free-meal-plans-made-easy

Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://www.belindawhelan.myflodesk.com/11mistakes

Check out my Daily Health Tracker here
https://www.belindawhelan.com/dailyhealthtracker

And I would love to connect with you on Instagram thehealthyceliac
 
If you have a spare moment, please pop over to Apple Podcasts and leave me a review. Thank you!
 
 
Music Credit bensound.com