The Principles of Performance

Podcast 026 - Blood Flow Restriction Training with Jeremy Loenneke


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Blood Flow Restriction Training

Guest: Dr. Jeremy Loenneke


Bio:

Dr. Jeremy Loenneke credentials include a Master's degree in Nutrition and Exercise Science from Southeast Missouri State University, as well as a PhD in Exercise Physiology from the University of Oklahoma.


Dr. Loenneke is the director of the Kevser Ermin Applied Physiology Laboratory and his research group’s primary focus is on skeletal muscle adaptations to exercise with and without the application of blood flow restriction.


He is a Fellow of the American College of Sports Medicine and a member of the American Physiological Society. He has also authored numerous peer-reviewed articles and currently serves on the editorial board for Sports Medicine, Medicine and Science in Sports and Exercise, PLOS One, Peer J, and Journal of Trainology.


Links:

@jploenneke on Twitter and Instagram

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