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These ancient practices can help you monitor blood sugar, develop mindful eating habits, regulate stress, and foster self-love. Learn more about self-care for diabetes in this podcast episode with John Douillard and yoga therapist Evan Soroka.
The post Podcast Episode 111: Yoga and Ayurveda for Diabetes with Evan Soroka appeared first on John Douillard's LifeSpa.
By Dr. John Douillard, DC, CAP4.7
142142 ratings
These ancient practices can help you monitor blood sugar, develop mindful eating habits, regulate stress, and foster self-love. Learn more about self-care for diabetes in this podcast episode with John Douillard and yoga therapist Evan Soroka.
The post Podcast Episode 111: Yoga and Ayurveda for Diabetes with Evan Soroka appeared first on John Douillard's LifeSpa.

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