Podcast Notes Playlist: Latest Episodes

By Podcast NotesBusiness Entrepreneurship Health & Fitness

Podcast Notes Playlist: Latest Episodes episodes

October 08, 2020 Ep. 95: Real Impact, with Jennifer Doudna
“I really want to be building on this technology here at Berkeley and making sure that we are creating a community of scientists that are doing two things: not only extending this extraordinary science and thinking about how to apply genome editing in ways that will have real impact on humanity; but also doing it with an eye towards social responsibility.”
It used to be the stuff of science fiction: A scientist discovers a way to edit genetic sequences in humans and plant life, creating new opportunities to eliminate diseases and famine. Except in Jennifer Doudna’s case, the CRISPR-Cas9 technology she co-invented in 2012 has already produced real-life benefits – along with a scramble to translate the game-changing process into more treatments and cures. In the meantime, it has shown promise in the fight against COVID.
“CRISPR proteins are quite useful for detection of viruses,” the Berkeley biochemistry professor tells Mike. “In fact, that's what they naturally do in bacteria. And not only that, they operate by a molecular mechanism that allows them to release a signal when they find their targets. So they can report on the presence of a virus in real time and with a visual signal in a way that I think could be a very powerful diagnostic tool in the near future.”
35 min
October 07, 2020 Daily Stoic Sundays: Five Life-Changing Quotes From Seneca
In today's Sunday Podcast, Ryan talks about five quotes from Seneca, one of the three founding fathers of Stoicism and a famous writer and advisor as well, and how they can change your life for the better..This episode is brought to you by Four...
12 min
October 06, 2020 11. Greg McKeown: How To Master Essentialism & Focus On What Matters
My guest today is Greg McKeown, the NYT bestselling author of Essentialism: The Disciplined Pursuit of Less. He teaches and lectures about the importance of living and leading as an Essentialist around the world. He is among the most popular bloggers...
55 min
October 06, 2020 #127 – Joe Rogan: Conversations, Ideas, Love, Freedom & The Joe Rogan Experience
Joe Rogan is a comedian, UFC commentator, and the host of the Joe Rogan Experience. Please check out our sponsors to get a discount and to support this podcast: – Neuro: https://www.getneuro.com and use code LEX – Eight Sleep: https://eightsleep.com/lex and use code LEX – Dollar Shave Club: https://dollarshaveclub.com/lex Episode Links: Joe’s Instagram: https://www.instagram.com/joerogan Joe’s Twitter: http://twitter.com/joerogan JRE (Spotify): https://open.spotify.com/show/4rOoJ6Egrf8K2IrywzwOMk JRE (Apple): https://podcasts.apple.com/us/podcast/the-joe-rogan-experience/id360084272 JRE (YouTube): https://www.youtube.com/channel/UCzQUP1qoWDoEbmsQxvdjxgQ If you would like to get more information about this podcast go to https://lexfridman.com/podcast or connect with @lexfridman on Twitter, LinkedIn, Facebook, Medium, or YouTube where you can watch the video versions of these conversations.
1 hr 20 min
October 05, 20201394: How to Build More Muscle & Lose More Fat by Reducing Stress, the Best Priming Movements to Improve Your Big Lifts, the Effectiveness of Kettlebells Vs. Dumbbells & More
Podcast Notes Key Takeaways
Intermittent fasting is about changing your relationship with food, not a performance hack to build muscle or lose fat
Sometimes you need a vacation! Perception of stress in your life has a huge impact on physiological outcomes
It’s important to figure out specific primers for your body to optimize spine alignment and muscle engagement for improved lifting
Both dumbbells and kettlebells should be incorporated into a workout routine
Confidence and passion go a long way for new trainers
If you’re a new trainer, be hungry to learn from others around you

Read the full notes @ podcastnotes.org

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about why taking a vacation can help you reach your fitness goals more effortlessly, the best priming movements for squats, deadlifts, bench press and the other big lifts, whether kettlebells are superior to dumbbells, and how a new trainer can overcome imposter syndrome.

Reality TV, real or fake? (3:30)

Jessica’s journey at the DMV. (11:30)

Fun Facts with Justin. (16:05)

Mind Pump approves of MIIR’s camp cups. (17:22)

Sal’s Conspiracy Corner. (18:16)

Adam’s Spotify/Joe Rogan conspiracy theory. (19:02)

The importance of teamwork. (21:32)

Larry Wheels strength dumbfounds Sal. (28:49)

Is UFC star Israel Adesanya on steroids?! (29:59)

Studies with Sal. (37:01)

Pumpkin Spice Latte, Organifi edition. (39:05)

#Quah question #1 – When I go on vacation or take a week off exercise and ease up slightly on nutrition, I lose weight, my digestion is better, and I sleep great. Why is this and how do I go back to my everyday life and keep up the positive momentum? (41:16)

#Quah question #2 - What priming movements are best for squats, deadlifts, bench press, and the other big lifts? (46:37)

#Quah question #3 – Are kettlebells superior to dumbbells? (51:10)

#Quah question #4 – What was it like as a new trainer? How did you get your first real client? I am new to personal training and I know I am capable of helping others. However, I am also aware that I am experiencing a little bit of imposter syndrome? What are tips to help you navigate the landscape with honesty and confidence without turning away clients? (55:42)

Related Links/Products Mentioned

MAPS Fitness Products

Hidden camera catches naked man high on LSD thinking he’s a tiger

Visit MIIR for an exclusive offer for Mind Pump listeners!

One Minute Man: Is Spotify Censoring Joe Rogan?

Israel Adesanya slams conspiracy theory about saggy pec

UFC CHAMP Accused of PED Use due to SEVERE GYNO allegations! | Trainer Reacts!

Effects of Time-Restricted Eating on Weight Loss and Other Metabolic Parameters in Women and Men With Overweight and Obesity

Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**

Mind Pump #1272: COVID-19 & How To Cope With Fear & Anxiety

Mind Pump TV - YouTube

MAPS Prime Pro Webinar

Prime Bundle | MAPS Fitness Products

First 3 Things a Personal Trainer Should do When They Get a New Client – Mind Pump Blog

The Most Important Skill For Personal Trainers – Mind Pump Blog

How to Be The Top Personal Trainer in Your Gym – Mind Pump Blog

Why You Can’t be Afraid to Talk to People if You are a Personal Trainer – Mind Pump Blog

Mind Pump Podcast – YouTube

Mind Pump Free Resources

People Mentioned

Jessica Di Stefano (@thetraininghour) Instagram

Joe Rogan (@joerogan) Instagram

Larry (@larrywheels) Instagram

Marlon Shamell (@shamell_fitness) Instagram

Israel Adesanya (@stylebender) Instagram

Mike Dolce (@thedolcediet) Instagram
1 hr 10 min
October 05, 2020 Biblical Series: Introduction to the Idea of God
On this Easter Sunday, we bring you our first lecture from Jordan Peterson's Biblical Series. These lectures (previously only available on You Tube) will be released in full, and along with selections from his Q&A. We hope you enjoy this series at a time in our history when so many are turning to the Bible for faith, hope, and understanding.
Thanks to our sponsor:
http://trybasis.com/jordan/
Learn more about your ad choices. Visit megaphone.fm/adchoices
2 hr 39 min
October 04, 2020 #467: Dustin Yellin on Making Art, Weaving Madness, and Forging Your Own Path
Dustin Yellin on Making Art, Weaving Madness, and Forging Your Own Path | Brought to you by Wealthfront, Zero Fasting, and ExpressVPN
“I don’t worry about inspiration as much as system overload.” — Dustin Yellin
Dustin Yellin (@dustinyellin) is an artist who lives in Brooklyn, New York, and is the founder and director of Pioneer Works, a multidisciplinary cultural center in Red Hook, Brooklyn, that builds community through the arts and sciences to create an open and inspired world. He and his incredible work have been featured by media and organizations including The New York Times, Artforum, Vanity Fair, and TED.
Drawing on both modernism and the sacred tradition of Hinterglas painting, Yellin primarily works through a unique form of three-dimensional photomontage, in which paint and images clipped from various print media are embedded within laminated glass sheets to form grand pictographic allegories, which Dustin calls “frozen cinema.” These totemic and kaleidoscopic works often plumb the history and fate of human consciousness within the Anthropocene (see examples here).
Dustin’s art has been exhibited at or with the Amorepacific Museum, Brooklyn Museum, City Museum, Colección Solo, Corning Museum of Glass, The Kennedy Center, Lincoln Center for the Performing Arts, Museo Del Palacio de Bellas Artes, SCAD Museum of Art, Tacoma Museum, and Creative Time, among many others. He holds an honorary Doctor of Humane Letters degree from the Savannah College of Art and Design.
Please enjoy!
This episode is brought to you by Wealthfront! Wealthfront pioneered the automated investing movement, sometimes referred to as ‘robo-advising,’ and they currently oversee $20 billion of assets for their clients. It takes about three minutes to sign up, and then Wealthfront will build you a globally diversified portfolio of ETFs based on your risk appetite and manage it for you at an incredibly low cost.
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This episode is also brought to you by Zero! Zero is the world’s most popular fasting app and is helping millions of users around the world unlock healthier, longer lives by harnessing the power of fasting.
Whether you’ve been fasting for years or are just getting started, Zero equips you with exclusive videos from people like Peter Attia, personalized fasting plans, and advanced health data to keep you on track. Listeners of this podcast—that’s you!—can get 30% off a one-year Zero Plus subscription, an upgrade for power users that I’m now using. Visit ZeroFasting.com/Tim, and your discount will be automatically applied.
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This episode is also brought to you by ExpressVPN. I’ve been using ExpressVPN since last summer to make sure that my data is secure and encrypted, without slowing my Internet speed.
A great way to ensure that all of your data is encrypted and can’t be easily read by hackers is by using ExpressVPN. All you need to do is download the ExpressVPN app on your computer or smartphone and then use the Internet just as you normally would. You click one button in the ExpressVPN app to secure 100% of your network data. Use my link ExpressVPN.com/Tim today and get an extra three months free on a one-year package!
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If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes and past guests, please visit tim.blog/podcast.
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.
For transcripts of episodes, go to tim.blog/transcripts.
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YouTube: youtube.com/timferriss
1 hr 44 min
October 04, 2020SLP213 Michael Saylor - Bitcoin Dematerializes Money
Why did MicroStrategy buy $425 million of Bitcoin and adopt it as Primary Treasury Reserve Asset? How did the team learn about Bitcoin? What is driving people to learn about Bitcoin in this high inflation environment? Michael Saylor, CEO of MicroStrategy joins me to discuss.
Links:
Twitter: @michael_saylor
Sponsors:
Swan Bitcoin

Unchained Capital (code LIVERA)

Knox Custody
Stephan Livera links:
Show notes and website

Follow me on twitter @stephanlivera

Subscribe to the podcast

Patreon @stephanlivera
1 hr
October 01, 2020Ask Mark Q&A #6: Natural vs. Artificial Sugars, Caffeine, Preparing For Pregnancy, And More
Ask Mark Q&A #6: Natural vs. Artificial Sugars, Caffeine, Preparing For Pregnancy, And More | This episode is brought to you by Paleovalley and the Pegan Shake.

In this new Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to speak with Dr. Hyman during a future Ask Mark Q&A, text your question to 413-225-8995 using the hashtag #askmark

Topics covered in this episode include:

How our bodies process different types of sugars

5 Reasons High Fructose Corn Syrup Will Kill You

Is caffeine good or bad for you?

Preparing your body for pregnancy

Educating friends and family about healthy eating

This episode is brought to you by Paleovalley and the Pegan Shake.

Right now, Paleovalley is offering my listener's 15% off your entire first order. Just go to paleovalley.com/hyman to check out all their clean Paleo products and take advantage of this deal.

The Pegan Shake features a combination of collagen, pumpkin, and pea protein with healthy fats from my two favorites: MCT oil which is great for fat burning and brain power as well as avocado oil. I’ve also included acacia fiber to help with gut motility and digestion. Check it out at getfarmacy.com/peganshake.

See acast.com/privacy for privacy and opt-out information.
26 min
October 01, 2020Modest Proposal – Better, Cheaper, Faster: Why Companies that Reduce Friction Win - [Invest Like the Best, EP.193]
Podcast Notes Key Takeaways
Today’s most successful investors need to be more comfortable with uncertainty
While some investors saw uncertainty in new business models, others had a qualitative insight that allowed them to take the risk
It’s important to be willing to look at investments that look silly
Early on, few people understood what Airbnb could have become
It’s about having the ability to put all your preconceptions aside and ask “why are all these users here?”
Step 1 to Building a Big Business
Remove friction from a process many consumers deal with every day
The Scarce Asset in the Digital World is Distribution
“Acquiring and maintaining an audience is extraordinarily difficult and expensive” Modest Proposal
Second-order effects of COVID-19 on E-Commerce
Offline retailers who were not investing heavily in online are forced to do so
Cost of acquiring customers will increase dramatically
If you want to understand heterogeneous marketplaces you have to start with eBay
Modest is interested in businesses that have high demand, but that are still viewed as silly

Read the full notes @ podcastnotes.org

Before getting to this week’s guest, an announcement: starting Thursday we will be introducing a new series of interviews. Be sure to check this same podcast feed in two days to learn more.

My guest this week goes by the pseudonym Modest Proposal. He’s both a close friend, and one of the most respected thinkers on financial twitter. I field more inbound questions about him than just about anyone, and you’ll see why in this episode. We discuss many of the biggest themes in today’s stock market, from consumer to technology to marketplace and local home services. As always, Modest brings specific insight and general frameworks to the discussion. I talk to him as often as I can because I learn something new every time, and this discussion was no exception. Please enjoy my conversation with Modest Proposal.

This episode of Invest Like The Best is sponsored by Canalyst. Canalyst is the leading destination for public company data and analysis.

If you’re a professional equity investor and haven’t talked to Canalyst recently, you should give them a shout. Learn more and try Canalyst for yourself at canalyst.com/Patrick.

For more episodes go to InvestorFieldGuide.com/podcast.

Sign up for the book club and new email newsletter called “Inside the Episode” at InvestorFieldGuide.com/bookclub.

Follow Patrick on Twitter at @patrick_oshag

Show Notes

(2:37) – (First question) – How investing is about underwriting the future

(5:42) – Essential tools to underwrite the future

            (7:59) – Michael Mauboussin base rate book

(9:02) – Increasing returns to scale as the most important tool

(11:36) – Example of silly investments

(14:00) – Ideas of consumer signal and non-linear beahvior

(16:30) – Why he was blown away by ibuyer.com

(19:08) – How businesses are targeting facilitating transactions

(23:11) – Ecommerce and digital penetration in business

            (25:42) – Gavin Baker podcast episode

            (26:00) – Modest proposal last podcast appearance

(27:56) – His thoughts on the extinction of so many businesses as a result of the pandemic

(32:26) – Chart tracking Product to service against homogeneous to heterogenous

            (33:41) – The Perfect Store

            (33:49) – eBoys

(43:51) – Other features of business that fascinate him

(46:29) – Ideas that pique his interest right now

(51:20) – Case study: IAC/InterActiveCorp

(59:36) – Barry Diller’s superpowers

(1:01:17) – Why he’s spent so much time exploring IAC/InterActiveCorp

(1:02:56) – Related companies to explore

Learn More

For more episodes go to InvestorFieldGuide.com/podcast.

Sign up for the book club and new email newsletter called “Inside the Episode” at InvestorFieldGuide.com/bookclub.

Follow Patrick on Twitter at @patrick_oshag
1 hr 6 min

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