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Podcast Notes Playlist: Latest Episodes
Podcast Notes Playlist: Latest Episodes episodes
- #869 - Dry Creek Dewayne - Life Lessons From A Modern CowboyModern Wisdom: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday---------Dewayne Noel is a wrangler, cowboy, educator, and founder of Dry Creek Wrangler School.Hustle culture often tells us that working harder is the only way to succeed—grinding through 80-hour weeks on 4 hours of sleep per night. But what if the real solution isn’t about working harder, but finding balance? What if true success lies in slowing down, savouring life, smoking a cigar on the porch occasionally and being fully present. How differently might we define success then?Expect to learn who Dry Creek Dewayne’s is, his backstory and upbringing, how to un-harden yourself, how any person can overcome & control their anger, what Dewayne has learned from working with horses, the dangers of being out of balance in work & life, how to have a better relationship with the voice in your head, how to find the right partner & why men need to learn to treat women better, why bad fathers are partly to blame for the downfall of America’s culture, what a day in the life of Dewayne’s life is like and much more….Sponsors:See discounts for all the products I use and recommend: https://chriswillx.com/dealsGet a Free Gift, 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdomGet expert bloodwork analysis and bypass Function’s 300,000-person waitlist at https://functionhealth.com/modernwisdomGet a Free Sample Pack of all LMNT Flavours with any purchase at https://drinklmnt.com/modernwisdomGet a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdomExtra Stuff:Get my free reading list of 100 books to read before you die: https://chriswillx.com/booksTry my productivity energy drink Neutonic: https://neutonic.com/modernwisdomEpisodes You Might Enjoy:#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp-Get In Touch:Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact-Learn more about your ad choices. Visit megaphone.fm/adchoices1 hr 55 min
- Tucker Carlson and Russ Vought Break Down DOGE and All of Trump’s Cabinet Picks So FarThe Tucker Carlson Show: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday---------Russ Vought ran OMB under Trump the first time, and hopefully will again. Here’s what he learned about how the deep state actually works.(00:00) What is the Office of Management and Budget?(07:57) How Our Intel Agencies Overrule the President(34:21) What Will the Congressional Hearings Look Like for Trump’s Appointees?(42:18) The Evil Think Tanks Trying to Undermine You(49:48) They’re Trying to Leave Trump With WWIII(58:06) The Root Problem of Government CorruptionPreBornSave babies and soulshttps://PreBorn.com/TuckerLiberty Safehttps://LibertySafe.com/TuckerPromo code “Tucker”PureTalkhttps://PureTalk.com/TuckerGet 50% off first monthAlp PouchShop now at https://AlpPouch.comLearn more about your ad choices. Visit megaphone.fm/adchoices1 hr 57 min
- Unicorn Founder on Unseen Arbitrages, the Paradox of Wealth + Charlie Munger Wisdom ft. Ryan PetersenMy First Million: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday---------Episode 648: Shaan Puri ( https://x.com/ShaanVP ) talks to Flexport founder Ryan Petersen ( https://x.com/typesfast ) about playing both games: bootstrapping a startup to millions and raising venture capital to build a multi-billion dollar company.—Show Notes:(0:00) Import Genius(5:36) Paul Graham's superpower(9:34) Data-as-a-service framework(13:51) Charlie Munger's worldly wisdom(19:45) Prioritizing adventure(24:09) The paradox of wealth(28:51) Charlie Munger's student experiment(31:00) Negotiation masterclass(37:23) Inside Founders Fund(43:16) Being in a crowd v following a crowd(46:29) Highs and lows(48:52) "You can just do things"(50:16) Unseen arbitrages(53:00) $50M Phone booths—Links:• Flexport - https://www.flexport.com/• Flexport on X - https://x.com/flexport• ImportGenius - https://www.importgenius.com/• Schlep Blindness - https://paulgraham.com/schlep.html• Poor Charlie’s Almanack - https://www.stripe.press/poor-charlies-almanack• Founders Fund - https://foundersfund.com/—Check Out Shaan's Stuff:Need to hire? You should use the same service Shaan uses to hire developers, designers, & Virtual Assistants → it’s called Shepherd (tell ‘em Shaan sent you): https://bit.ly/SupportShepherd—Check Out Sam's Stuff:• Hampton - https://www.joinhampton.com/• Ideation Bootcamp - https://www.ideationbootcamp.co/• Copy That - https://copythat.com• Hampton Wealth Survey - https://joinhampton.com/wealth• Sam’s List - http://samslist.co/My First Million is a HubSpot Original Podcast // Brought to you by The HubSpot Podcast Network // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano1 hr 2 min
- #863 - Matthew McConaughey - The Hidden Art Of Reinventing YourselfModern Wisdom: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday---------Matthew McConaughey is an Academy Award winning actor, a producer and an author.Expect to learn what “Don’t half-ass it” means, the story of how Matthew got his iconic starting role in Dazed & Confused, how to see the upside during any crisis, why having a sense of humour should be your default emotion, McConaughey’s own version of his Lonely Chapter, when you should listen to your gut versus your head, why McConaughey turned down $14.5M to pursue something great, Matthew's reflections on the 10 year anniversary of Interstellar, lesson on finding the perfect partner, and much more…Sponsors:See discounts for all the products I use and recommend: https://chriswillx.com/dealsGet a 20% discount on your first order from Maui Nui Venison by going to https://mauinuivenison.com/modernwisdom (use code MODERNWISDOM)Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom (automatically applied at checkout)Get a 25% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout)Shop SKIMS Mens at https://SKIMS.com/modernwisdom (automatically applied at checkout)Extra Stuff:Get my free reading list of 100 books to read before you die: https://chriswillx.com/booksTry my productivity energy drink Neutonic: https://neutonic.com/modernwisdomEpisodes You Might Enjoy:#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp-Get In Touch:Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact-Learn more about your ad choices. Visit megaphone.fm/adchoices1 hr 49 min
- Peter Thiel on Trump, Elon, and the Triumph of the Counter-ElitesHonestly with Bari Weiss✓Claim: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday---------On Tuesday night, president-elect Donald Trump announced that the richest man in the world, Elon Musk, along with entrepreneur Vivek Ramaswamy will head a new department in the Trump administration: the Department of Government Efficiency, or “DOGE.”Aside from the very strange fact that internet meme culture has now landed in the White House—Dogecoin is a memecoin—more importantly, what the announcement solidifies is the triumph of the counter-elite. A bunch of oddball outsiders ran against an insular band of out-of-touch elites supported by every celebrity in Hollywood—and they won. And they are about to reshape not just the government but also the culture in ways we can’t imagine.And there was one person I wanted to discuss it with. He is the vanguard of those antiestablishment counter-elites: Peter Thiel. People describe the billionaire venture capitalist in very colorful terms. He’s been called the most successful tech investor in the world. A political kingmaker. The bogeyman of the left. The center of gravity in Silicon Valley. There’s the “Thielverse,” “Thielbucks,” and “Thielists.” To say he has an obsessive cult following would be an understatement.If you listened to my last conversation with Thiel a year and a half ago on Honestly, you’ll remember that Peter was the first guy in Silicon Valley to publicly embrace Trump in 2016. That year, he gave a memorable speech at the RNC, and many in his orbit thought it was simply a step too far. He lost business at Y Combinator, the start-up incubator where he was a partner. Many prominent tech leaders criticized him publicly, like VC and Twitter investor Chris Sacca, who called Thiel’s endorsement of Trump “one of the most dangerous things” he had ever seen.Well, a lot has changed since then. For one, Thiel has taken a step back from politics—at least publicly. He didn’t donate to Trump’s 2024 campaign. There was no big RNC speech this year. But the bigger change is a cultural one. He’s no longer the pariah of Silicon Valley for supporting Trump.On the surface, Thiel is someone who seems full of contradictions. He is a libertarian who has found common cause with nationalists and populists. He likes investing in companies that have the ability to become monopolies, and yet Trump’s White House wants to break up Big Tech. He is a gay American immigrant, but he hates identity politics and the culture wars. He pays people to drop out of college, but, in this conversation at least, still seems to venerate the way that the Ivy Leagues are an indicator of intelligence.But perhaps that’s the secret to his success: He’s beholden to no tribe but himself, no ideology but his own. And why wouldn’t you be when you make so many winning bets? From co-founding the e-payment behemoth PayPal and the data analytics firm Palantir (which was used to find Osama bin Laden) to being the first outside investor in Facebook, Thiel’s investments—in companies like LinkedIn, Palantir, and SpaceX, to name a few—have paid off big time.His most recent bet—helping his mentee J.D. Vance get elected as senator and then on the Trump ticket as vice president—seems also to have paid off. The next four years will determine just how high Thiel’s profit margin will be.Today: Thiel explains why so many of his peers have finally come around to Trump; why he thinks Kamala—and liberalism more broadly—lost the election; and why the Trump 2.0 team will be better than last time, with antiestablishment figures who are willing to rethink the system. We talk about the border, trade deals, student debt, Israel and foreign policy, the rise of historical revisionism, the blurry line between skepticism and conspiracy, and his contrarian ideas about what we might face in a dreaded World War III.If you liked what you heard from Honestly, the best way to support us is to go to TheFP.com and become a Free Press subscriber today.Learn more about your ad choices. Visit megaphone.fm/adchoices1 hr 57 min
- Why Carbon Dioxide Is So GOOD For You, How You Should *Really* Breathe, The New Science Of CO2 Therapy & More With Anders OlssonBen Greenfield Fitness
Key Takeaways- Carbon dioxide serves as the body’s signal to take the next breath, not oxygen
- Oxygen and carbon dioxide are like yin and yang: pH drops when CO2 goes up – when pH goes down, there’s more oxygen delivered via hemoglobin into mitochondria
- The goal is to reduce respiratory rate so you can become more efficient
- You can use different breathwork timing to manipulate your state: Inhale is tied to activation; exhale is for relaxation
- Use a longer exhale to relax
- Fast breathing is the hallmark of stress and hyperventilation
- CO2 therapies (like blood flow restriction) can also be used to increase muscle size by trapping more CO2 in working muscles
- Cautions: When starting CO2 training start slow and listen to your body! Don’t be discouraged if you don’t notice improvements quickly, it can take some time to find the right dose for your body
Read the full notes @ podcastnotes.orgCarbon dioxide therapy has become a highly debated and often misunderstood topic.
Is elevated CO2 beneficial, or could it pose risks? What exactly are the advantages of CO2 therapy, and how might it impact your health?
In this episode, you’ll get to explore the transformative power of breathing with breathwork expert Anders Olsson. From the benefits of food-grade CO2 cylinders to advanced breathing techniques that can boost both mental and physical well-being, Anders shares invaluable insights. As the author of Conscious Breathing: Discover The Power Of Your Breath and creator of tools like the Relaxator and CarboHaler, he guides you through the profound impact breathwork has on emotions and stress management. You’ll uncover the fascinating relationship between CO2 and oxygen delivery, the role of nitric oxide in respiratory health, and how specific breathing patterns can dramatically reduce stress and elevate overall health. Plus, you’ll gain practical advice and discover cutting-edge research to enhance your daily breathwork practice.
Anders Olsson is a breath coach, author, keynote speaker, inventor, and founder of the Conscious Breathing Institute. Anders joins me on the podcast to bring clarity to the benefits, potential concerns, and safe applications of CO₂ therapy. After living most of his life with a high inner stress and a racing mind, Anders was fortunate enough to come across tools that have helped him relax and find his inner calm. The most powerful of these tools has undoubtedly been to change his breathing habits, which made Anders decide to become the world’s most prominent expert in breathing.
That was 15 years ago, and since then, he has inspired hundreds of thousands of people to achieve better health and an improved quality of life. Anders is the author of the best-selling book Conscious Breathing: Discover The Power of Your Breath and the co-inventor of the Relaxator, Sleep Tape, CarboHaler, and BodyStream CO2 Bath.
He is considered an authority on CO2 therapy and coaches high-level executives and elite athletes. In 2018, Anders facilitated and participated in a groundbreaking three-week breathing study at Stanford, highlighted in James Nestor's book Breath.
Tune in and breathe easy as we unpack the science and art of effective breathing to help you reduce stress, boost energy, and enhance your overall well-being.
Full show notes: BenGreenfieldLife.com/CO2podcast
Episode Sponsors:
LVLUP Health: Head over to lvluphealth.com/BGL for a special discount on their game-changing range of products.
Mimio: Visit mimiohealth.com/bgl and use code BGL20 to get 20% off your first order.
Pendulum: Get 20% off your first month of any Pendulum probiotic with code GREENFIELD at PendulumLife.com/Greenfield.
Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at Ketone.com/BENG.
Manukora: Head to manukora.com/ben or use code BEN for $25 off the Manukora Starter Kit.
See omnystudio.com/listener for privacy information.
1 hr 7 min - Why Carbon Dioxide Is So GOOD For You, How You Should *Really* Breathe, The New Science Of CO2 Therapy More With Anders OlssonBen Greenfield Fitness: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday---------
Carbon dioxide therapy has become a highly debated and often misunderstood topic.
Is elevated CO2 beneficial, or could it pose risks? What exactly are the advantages of CO2 therapy, and how might it impact your health?
In this episode, you’ll get to explore the transformative power of breathing with breathwork expert Anders Olsson. From the benefits of food-grade CO2 cylinders to advanced breathing techniques that can boost both mental and physical well-being, Anders shares invaluable insights. As the author of Conscious Breathing: Discover The Power Of Your Breath and creator of tools like the Relaxator and CarboHaler, he guides you through the profound impact breathwork has on emotions and stress management. You’ll uncover the fascinating relationship between CO2 and oxygen delivery, the role of nitric oxide in respiratory health, and how specific breathing patterns can dramatically reduce stress and elevate overall health. Plus, you’ll gain practical advice and discover cutting-edge research to enhance your daily breathwork practice.
Anders Olsson is a breath coach, author, keynote speaker, inventor, and founder of the Conscious Breathing Institute. Anders joins me on the podcast to bring clarity to the benefits, potential concerns, and safe applications of CO₂ therapy. After living most of his life with a high inner stress and a racing mind, Anders was fortunate enough to come across tools that have helped him relax and find his inner calm. The most powerful of these tools has undoubtedly been to change his breathing habits, which made Anders decide to become the world’s most prominent expert in breathing.
That was 15 years ago, and since then, he has inspired hundreds of thousands of people to achieve better health and an improved quality of life. Anders is the author of the best-selling book Conscious Breathing: Discover The Power of Your Breath and the co-inventor of the Relaxator, Sleep Tape, CarboHaler, and BodyStream CO2 Bath.
He is considered an authority on CO2 therapy and coaches high-level executives and elite athletes. In 2018, Anders facilitated and participated in a groundbreaking three-week breathing study at Stanford, highlighted in James Nestor's book Breath.
Tune in and breathe easy as we unpack the science and art of effective breathing to help you reduce stress, boost energy, and enhance your overall well-being.
Full show notes: BenGreenfieldLife.com/CO2podcast
Episode Sponsors:
LVLUP Health: Head over to lvluphealth.com/BGL for a special discount on their game-changing range of products.
Mimio: Visit mimiohealth.com/bgl and use code BGL20 to get 20% off your first order.
Pendulum: Get 20% off your first month of any Pendulum probiotic with code GREENFIELD at PendulumLife.com/Greenfield.
Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at Ketone.com/BENG.
Manukora: Head to manukora.com/ben or use code BEN for $25 off the Manukora Starter Kit.
See omnystudio.com/listener for privacy information.
1 hr 7 min - Trump wins! How it happened and whats nextAll-In with Chamath, Jason, Sacks & Friedberg: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday---------
(0:00) Bestie intros!
(4:55) Sacks recaps election night at Mar-a-Lago
(8:28) Analyzing the results: how Trump won, why Kamala and the Democratic Party lost
(25:55) The failing Democratic coalition, campaign spend disparity, Trump's advantage in earned media
(37:59) What mattered most: Policy, Candidate, or Campaign?
(50:44) GOP will likely win House and Senate, potential cabinet positions, avoiding neocons
(1:10:42) Cabinet positions, shaking up the unelected bureaucratic branch
(1:28:47) California rejects progressives
(1:35:17) Abortion laws being settled around the US
Get tickets for The All-In Holiday Spectacular!:
https://allin.ticketsauce.com/e/all-in-holiday-spectacular
Follow the besties:
https://x.com/chamath
https://x.com/Jason
https://x.com/DavidSacks
https://x.com/friedberg
Follow on X:
https://x.com/theallinpod
Follow on Instagram:
https://www.instagram.com/theallinpod
Follow on TikTok:
https://www.tiktok.com/@theallinpod
Follow on LinkedIn:
https://www.linkedin.com/company/allinpod
Intro Music Credit:
https://rb.gy/tppkzl
https://x.com/yung_spielburg
Intro Video Credit:
https://x.com/TheZachEffect
Referenced in the show:
https://x.com/twobitidiot/status/1854192602985255042
https://www.270towin.com/2024-election-results-live/president
https://x.com/ChrisCillizza/status/1854515791690953066
https://www.youtube.com/watch?v=_e8-KX3XKL8
https://x.com/Jason/status/1854209590424121464
https://x.com/SawyerMerritt/status/1854045298475110779
https://x.com/DavidSacks/status/1854342908356297068
https://x.com/arifleischer/status/1854270972775305291
https://www.fec.gov/data/spending-bythenumbers/?office=P
https://www.usnews.com/news/national-news/articles/2024-11-01/16-billion-will-be-spent-in-the-2024-election-wheres-it-all-going
https://x.com/DavidSacks/status/1829383729284067659
https://www.snopes.com/fact-check/trump-very-fine-people
https://x.com/TheRabbitHole84/status/1840977783247286429
https://www.cnn.com/election/2024
https://polymarket.com/event/house-control-after-2024-election
https://x.com/MarioNawfal/status/1854536321282519396
https://www.instagram.com/p/DCFJ4mlsmEG/?hl=en
https://x.com/DavidSacks/status/1854202717637411199
https://www.scotusblog.com/2024/06/supreme-court-strikes-down-chevron-curtailing-power-of-federal-agencies
https://x.com/chamath/status/1854229735477551600
https://www.nbcnews.com/politics/2024-election/la-district-attorney-progressive-loses-re-election-gascon-rcna175906
https://www.nytimes.com/interactive/2024/11/05/us/elections/results-abortion.html
1 hr 44 min - #1427 Howard Lutnick | Bitcoin Tariffs Will Save The US EconomyPomp Podcast: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday---------
Howard Lutnick is the CEO of Cantor Fitzgerald. Howard is one of the most interesting people in finance, he is a billionaire, and has incredible ideas to improve America. In this conversation, we talk about the national debt, inflation, why he is the co-head of the Trump transition team, what their plan is to balance the budget, how they are going to change things around economically, and a touching story about 9/11.
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Buy book: https://www.amazon.com/Live-Extraordinary-Life-Anthony-Pompliano/dp/0857199927/
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Pomp writes a daily letter to over 265,000+ investors about business, technology, and finance. He breaks down complex topics into easy-to-understand language while sharing opinions on various aspects of each industry. You can subscribe at https://pomp.substack.com/
=======================
View 10k+ open startup jobs: https://dreamstartupjob.com/
Enroll in my Crypto Academy: https://www.thecryptoacademy.io/
2 hr 6 min - #1427 Howard Lutnick | Bitcoin & Tariffs Will Save The US EconomyPomp Podcast
Key Takeaways- The fundamental aspect of the American Dream is creating a better life for your kids than the one you lived
- Two-thirds of the American workforce has a high school education, and only one-third has a college education; on average, a person with a college education lives seven years longer than a person without one
- “Right now, I am focused on: ‘What’s the right move for America?’ And that’s why I’m all in with Donald Trump – his policies, his thinking, his way of just looking at things, his intuition. It’s just right.” – Howard Lutnick
- In the past, the Democratic Party used to be the party for the workers, and the Republican Party was the party for businesses, but this has completely shifted
- Coastal elite nonsense has infiltrated the Democratic Party; it no longer represents the working class as it once did
- Instead of taxing the hell out of the American people, what if the US government made money off tariffs when other countries bought our stuff?
- All of the fentanyl that makes its way into the US comes from China; something nefarious might be at play, given the damage this drug is doing to America’s youth and working-class
- After the 9/11 attacks, Howard Lutnick pledged to forgo his salary and bonuses for several years to support the families of Cantor Fitzgerald employees who lost their lives
- “Everytime bitcoin dips, I’m going to be the buyer.” – Howard Lutnick
- He has “hundreds and hundreds of millions of dollars” worth of exposure to Bitcoin, and one day expects his stack to be worth billions
- “Bitcoin will be way way way higher, sometimes lower. You just have to have faith.” – Howard Lutnick
Read the full notes @ podcastnotes.orgHoward Lutnick is the CEO of Cantor Fitzgerald. Howard is one of the most interesting people in finance, he is a billionaire, and has incredible ideas to improve America. In this conversation, we talk about the national debt, inflation, why he is the co-head of the Trump transition team, what their plan is to balance the budget, how they are going to change things around economically, and a touching story about 9/11.
=======================
Buy book: https://www.amazon.com/Live-Extraordinary-Life-Anthony-Pompliano/dp/0857199927/
=======================
Gemini is the safe and secure way to trade crypto. Gemini is offering eligible new users the opportunity to earn $100 in BTC when they trade $1000 in crypto within their first 30 days of signing up. Head over to https://www.gemini.com/partners/pomp and start trading crypto to earn $100 in BTC.
=======================
The Pomp Podcast is powered by BetOnline.ag, the premier crypto-friendly place to gamble on politics and sports, casino, poker and horse racing. BetOnline.ag gives you the ability to use Bitcoin and more than a dozen altcoins to make deposits and withdraw your winnings. There are no crypto transaction fees, and processing is instantaneous and secure. Visit https://promotions.betonline.ag/pomp and use PROMO CODE: POMP100 to receive a 100% matching bonus on any crypto deposit. BetOnline.ag is available in nearly every country around the world, making it the top global gaming destination for crypto users.
=======================
Pomp writes a daily letter to over 265,000+ investors about business, technology, and finance. He breaks down complex topics into easy-to-understand language while sharing opinions on various aspects of each industry. You can subscribe at https://pomp.substack.com/
=======================
View 10k+ open startup jobs: https://dreamstartupjob.com/
Enroll in my Crypto Academy: https://www.thecryptoacademy.io/
2 hr 6 min
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