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PodChatLive 149: What causes muscle cramps, Navicular drop & injury, and Running foot strike & economy
PodChatLive 149: What causes muscle cramps, Navicular drop & injury, and Running foot strike & economy
Contact us: [email protected]
Links from this episode:
NotebookLM
Running economy with shoes that elicit an involuntary forefoot strike in the habitual rear and non-rear foot strike runners
Exercise-Associated Muscle Cramps in Ironman-Distance Triathletes Over 3 Decades
Navicular Drop Height Asymmetry as an Intrinsic Risk Factor for Lower Limb Injury in Male Recreational Athletes
View all episodes
By Ian Griffiths and Craig Payne
4.8
88 ratings
PodChatLive 149: What causes muscle cramps, Navicular drop & injury, and Running foot strike & economy
Contact us: [email protected]
Links from this episode:
NotebookLM
Running economy with shoes that elicit an involuntary forefoot strike in the habitual rear and non-rear foot strike runners
Exercise-Associated Muscle Cramps in Ironman-Distance Triathletes Over 3 Decades
Navicular Drop Height Asymmetry as an Intrinsic Risk Factor for Lower Limb Injury in Male Recreational Athletes
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