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PodChatLive 165: Backwards walking good is for health, hallux rigidus & the windlass mechanism, and ankle trigger points
PodChatLive 165: Backwards walking good is for health, hallux rigidus & the windlass mechanism, and ankle trigger points
Contact us: [email protected]
Links from todays episode:
Why walking backwards can be good for your health and brain
The big chill: is cold-water immersion good for our health?
Painful Flexible Flatfoot Deformity: A Description of Posterolateral Ankle Trigger Point for Pain
Dysfunction of the Windlass Mechanism Is Associated with Hallux Rigidus
View all episodes
By Ian Griffiths and Craig Payne
4.8
88 ratings
PodChatLive 165: Backwards walking good is for health, hallux rigidus & the windlass mechanism, and ankle trigger points
Contact us: [email protected]
Links from todays episode:
Why walking backwards can be good for your health and brain
The big chill: is cold-water immersion good for our health?
Painful Flexible Flatfoot Deformity: A Description of Posterolateral Ankle Trigger Point for Pain
Dysfunction of the Windlass Mechanism Is Associated with Hallux Rigidus
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