You are worthy, you are good, you are whole. "Dream constantly of the ideal; work ceaselessly to perfect the real. Believe in yourself; believe in everybody; believe in all that has existence. Give the body added strength; give the mind added brilliancy; give the soul added inspiration. Do your best under every circumstance, and believe that every circumstance will give its best to you. Live for the realization of more life and for the more efficient use of everything that proceeds from life. Desire eternally what you want; and act always as if every expectation were coming true." - Christian D Larson