Positive Proof

By Parmis Najmi

Positive Proof Podcast is the ultimate cozy corner for all things lifestyle, wellness, and self-improvement. Hosted by Parmis Najmi, this podcast is a blend of heart-to-heart conversations, real-li

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4545 ratings

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FAQs about Positive Proof:

How many episodes does Positive Proof have?

The podcast currently has 53 episodes available.

Positive Proof episodes:

January 21, 2025 How to Overcome Society’s Flaws: Consumerism & Hustle Culture
In this episode, we talk about hustle culture, overconsumption, living below your means, high standard of living, and losing touch with our needs. I will tell you exactly how to overcome these issues so tune in and let's elevate our lives one episode at a time!

xoxo Parmis
Dm me your thoughts 💗
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Support the show
FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi
...more
33min
April 06, 2023 Consumerism, Materialism, & Minimalism
In this weeks episode, Parmis talks about how we've fallen victim to consumerism as a society and how we can take simple steps towards a more minimalistic lifestyle in order to increase our levels of peace, happiness and fulfillment.
Dm me your thoughts 💗
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Support the show
FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi
...more
25min
March 29, 2023 Breaking Free From An Eating Disorder
In todays episode, Parmis talks about her past struggles with disordered eating and how she broke free from the dark path she was on to a now balanced and healthy lifestyle where food is no longer the enemy.
Dm me your thoughts 💗
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Support the show
FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi
...more
25min
March 08, 2023 Navigating A Healthy Relationship
In this weeks episode, Parmis goes over 5 things that she thinks are the foundation of navigating a healthy relationship. She also shares her experience getting to where she is now with her boyfriend of three years.
Dm me your thoughts 💗
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Support the show
FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi
...more
25min
March 01, 2023 How To Manage Stress ft. Patricia Berenzon
Positive Proof introduces its very first guest on the show, Patricia Berenzon, to talk about all things stress management. Patricia has been working in the wellness and coaching space for some time now and she joins us today to share her experience and story dealing with high stress along with a PCOS diagnosis.

FIND PATRICIA BERENZON:
https://linktr.ee/patriciaberenzon

Dm me your thoughts 💗
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Support the show
FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi
...more
35min
February 17, 2023 Setting Boundaries, Cutting Off Friends, & Putting Yourself First
If you are on a similar journey to become to best version of yourself then you’ve probably come come to the conclusion that one of the stepping stones in better yourself is to set boundaries, cut off people that don’t serve you and to put yourself first. And that’s exactly what Parmis talks about in this weeks episode.
Dm me your thoughts 💗
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Support the show
FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi
...more
24min
February 08, 2023 Time Management Tips
In today's episode, Parmis talks about a requested topic being how to manage your time more effectively in order for you to balance multiple things in your life all at once.
Dm me your thoughts 💗
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Support the show
FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi
...more
24min
February 01, 2023 24 Lessons I've Learned In My 24 Years Of Living
In honour of turning 24 this past weekend, Parmis talks about 24 things she has learned in her 24 years of living. 24 things that have taught her to live a more fulfilling and happy life.
Dm me your thoughts 💗
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Support the show
FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi
...more
25min
January 25, 2023 Invest In Yourself - Save Or Splurge (Beauty & Fashion)
Investing in yourself externally can also play a role in your self-improvement journey and just overall process in levelling up in life. In this weeks episode, Parmis talks about some of the most popular beauty and fashion items that are either worth the splurge or that you should save your money on.
Dm me your thoughts 💗
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Support the show
FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi
...more
24min
January 18, 2023 How To Establish Healthy Habits
Our habits make up our routine and our daily routine determines our success. So it's safe to say that establishing healthy habits is SUPER important. But too many of us rely on discipline, willpower, and motivation to do this. In today's episode, Parmis talks about why that won't work and goes over 8 ways that you can establish healthy habits using technique and strategy.
Dm me your thoughts 💗
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Support the show
FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi
...more
24min

FAQs about Positive Proof:

How many episodes does Positive Proof have?

The podcast currently has 53 episodes available.

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