
Sign up to save your podcasts
Or


If you’re constantly scanning, checking, replaying conversations, or feeling like your brain won’t shut off after infidelity — this isn’t because you’re broken or “can’t let go.”
It’s a trauma response, and it doesn’t resolve by thinking harder.
If you want help actually calming your nervous system and breaking this loop (not just managing it), you can book a free strategy call with me. We’ll figure out what’s keeping your body stuck and whether working together makes sense.
Book your call: https://jordanapodaca.com/#free-call
00:00 — Hypervigilance After Infidelity (Why You Feel on Edge All the Time)
01:05 — How Infidelity Puts Your Nervous System in Survival Mode
02:10 — Why You Can’t Stop Checking, Scanning, and Analyzing Everything
03:30 — Why Thinking More Makes Betrayal Trauma Worse (Not Better)
04:45 — Facts vs Interpretations: When Anxiety Feels Like Intuition
06:15 — How to Calm Hypervigilance and Break the Trauma Loop
---------------------------------------------------------------------
JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Sessions via Zoom • Confidential and results-based.
Disclaimer
Jordan is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services.
Summary of Terms and Conditions
Educational Purpose Only: Coaching and hypnosis sessions are for personal development and educational purposes only.
Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care.
Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed.
Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after sessions. You agree to remain coachable and follow the Practitioner's lead regarding session spacing.
No Refunds: All sales are final except as required by law. We commit to working with you until the specific result is achieved, provided you remain committed to the process.
Confidentiality: All private sessions are confidential except where disclosure is required by law.
Intellectual Property: All session materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced.
Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior.
Results-Based Model: You are purchasing a result, not a time-based subscription. We do not offer weekly check-in calls or "venting" sessions. We meet only when necessary to achieve the specific result.
By scheduling or purchasing services, you agree to the full Terms and Conditions. You further agree that reasonable updates to these Terms to clarify the spirit of the agreement may apply to our engagement.
FULL TERMS:
https://jordanapodaca.com/#terms
Subscribe to The Infidelity Recovery Podcast on Soundwise
By Jordan Apodaca - Infidelity Recovery Specialist4.7
1515 ratings
If you’re constantly scanning, checking, replaying conversations, or feeling like your brain won’t shut off after infidelity — this isn’t because you’re broken or “can’t let go.”
It’s a trauma response, and it doesn’t resolve by thinking harder.
If you want help actually calming your nervous system and breaking this loop (not just managing it), you can book a free strategy call with me. We’ll figure out what’s keeping your body stuck and whether working together makes sense.
Book your call: https://jordanapodaca.com/#free-call
00:00 — Hypervigilance After Infidelity (Why You Feel on Edge All the Time)
01:05 — How Infidelity Puts Your Nervous System in Survival Mode
02:10 — Why You Can’t Stop Checking, Scanning, and Analyzing Everything
03:30 — Why Thinking More Makes Betrayal Trauma Worse (Not Better)
04:45 — Facts vs Interpretations: When Anxiety Feels Like Intuition
06:15 — How to Calm Hypervigilance and Break the Trauma Loop
---------------------------------------------------------------------
JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Sessions via Zoom • Confidential and results-based.
Disclaimer
Jordan is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services.
Summary of Terms and Conditions
Educational Purpose Only: Coaching and hypnosis sessions are for personal development and educational purposes only.
Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care.
Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed.
Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after sessions. You agree to remain coachable and follow the Practitioner's lead regarding session spacing.
No Refunds: All sales are final except as required by law. We commit to working with you until the specific result is achieved, provided you remain committed to the process.
Confidentiality: All private sessions are confidential except where disclosure is required by law.
Intellectual Property: All session materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced.
Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior.
Results-Based Model: You are purchasing a result, not a time-based subscription. We do not offer weekly check-in calls or "venting" sessions. We meet only when necessary to achieve the specific result.
By scheduling or purchasing services, you agree to the full Terms and Conditions. You further agree that reasonable updates to these Terms to clarify the spirit of the agreement may apply to our engagement.
FULL TERMS:
https://jordanapodaca.com/#terms
Subscribe to The Infidelity Recovery Podcast on Soundwise

3,651 Listeners

12,777 Listeners

7,259 Listeners

762 Listeners

14,970 Listeners

8,209 Listeners

366 Listeners

7,625 Listeners

21,240 Listeners

62 Listeners

55 Listeners

88 Listeners

28 Listeners

1,759 Listeners

1,180 Listeners