In episode #2 of Post Partum, the episode is recorded in English as we have Australian marathon runner Jess Stenson as a guest!

Jess has a been competing in the international marathon scene since 2012. She is a Commonwealth games winner and has been competing in several olympic games. In December she broke the Australian record in the Marathon, running 2:21:24 in Valcencia.

In 2019 and 2023 she welcomed her two children, and is now pregnant with her third.

In the interview, Jess talks about her two experiences with returning to elite running after giving birth. She gives us an insight in her training during pregnancy, early training post partum and how she built up to the first races coming back.

Jess also shares how she juggles the roles of motherhood and elite running, and some great tips for the listeners that would like to return to running post partum.

Give Jess a follow on Instagram on jess_tren, and check out her new youtube series Room to grow on running and pregnancy.

Enjoy the episode!

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