POV You're My Therapist

POV You're My Therapist

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POV You're My Therapist episodes

  • S3 ep8. The Adulting Playbook

     The Hot Sexy, Overshare. Find the questions for this weeks Mental Health Check-in here, Follow on InstagramFollow on Tiktok



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    43 min
  • S3 ep7. The Currency is Womanhood

     The Hot Sexy, Overshare. Find the questions for this weeks Mental Health Check-in here, Follow on InstagramFollow on Tiktok





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    45 min
  • S3 ep6. Daddy's Home

    Read The Hot Sexy, Overshare. Find the questions for this weeks Mental Health Check-in here, Follow on InstagramFollow on Tiktok



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    41 min
  • S3 ep5. My Cup Runneth Under

    Read The Hot Sexy, Overshare. Find the questions for this weeks Mental Health Check-in here, 

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    57 min
  • Hard Lessons From a Hoe Phase

    Read The Hot Sexy, Overshare. Find the questions for this weeks Mental Health Check-in here,

    What Doesn't Kill You Sends You To Therapy Merch

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    Divine opens up about her unforgettable summer hoe phase—a season filled with exploration, empowerment, and a few hard lessons along the way.

    Together, we dive into the thrill and risk of embracing sexual liberation, reflecting on what it means to own your sexuality in a world that doesn’t always have your back.

    From the tempting allure of red flags to meeting the love of her life to navigating risky situations with unfamiliar men, we talk about the fine line between freedom and safety. And of course we have to explore how our Catholic Trauma informs this. Duh.



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    42 min
  • Mental Health Check-in #1

    Read The Hot Sexy, Overshare. Find the questions for this weeks Mental Health Check-in here,

    On this weeks episode of POV You’re My Therapist it's our routine mental health check in. Every few episodes I will present you a list of questions that will help you take inventory of how you are feeling. So grab your favorite cozy blanket, a warm cup of tea (or coffee!), and let’s dive into some self-reflection and self-care!

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    26 min
  • POV You're Fat and It's Ok! Practicing Body Neautrality

    Check out this week’s edition of The Hot, Sexy Overshare 

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    Sad Girls Go to Heaven Merch 


    Subscribe to POV+In this episode, Divine breaks down the important distinctions between body positivity, body neutrality, and existing in a fat body that you love. We explore the roots of each movement, the misconceptions surrounding them, and how they can shape your relationship with your body. Divine also emphasizes the importance of doing what’s right for *your* body—recognizing that just because someone else can do something doesn't mean it's best for you. From rejecting harmful beauty standards to finding peace without focusing on appearance, this conversation celebrates every form of self-acceptance. Whether you're on a body-positive journey, embracing neutrality, or living joyfully in a fat body, this episode is all about love, liberation, and redefining what it means to feel at home in your skin.



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    32 min
  • Chayse's POV: Ghosting Friends & The Body Dysmorphia Mind*ck

    Help is Available

    National Eating Disorders Association (NEDA) • Helpline: 1-800-931-2237

    • Crisis Text Line: Text “NEDA” to 741741 for 24/7 support

    https://www.nationaleatingdisorders.org/

    National Association of Anorexia Nervosa and Associated Disorders (ANAD)

    • Helpline: 1-888-375-7767

    (Available Monday-Friday from 9 am - 5 pm CT)

    • Website: https://anad.org/

    Crisis Text Line (for general mental health crises)

    • Text: Text “HELLO” to 741741 (24/7 support via text message)

    In this week’s edition of The Hot, Sexy Overshare , I talk about my experience with adult loneliness and we take a trip back to the yee old days of yore, where we revisit some forgotten means of connection. Let me know what you think!

    www.pov.plus

    Watch on Youtube! 

    Sad Girls Go to Heaven Merch 

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    Chayse's Instagram: https://www.instagram.com/chaysembyrd/?hl=en

    Chayse's Tiktok https://www.tiktok.com/@chaysembyrd?lang=en


    In this episode of POV You’re My therapist, Divine sits down with fitness creator Chayse Byrd for an open and heartfelt conversation about breaking free from hyper-independence and the struggles that come with it. Chayse opens up about her journey to stop self-isolating and her shift toward building a supportive community and seeking meaningful connections. She reflects on how isolation has affected her mental and physical health, and the complexities of balancing independence and connection, emphasizing the importance of community for emotional well-being. 


    We also explore how growing up in a large family influenced her craving for solitude and the ongoing struggle to balance alone time with nurturing relationships. Chayse also candidly shares her experience with body dysmorphia and how toxic gym culture shape her early relationship with her body and sense of control. 



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    45 min
  • POV Discusses: How To Make Friends As An Adult

    In this week’s edition of The Hot, Sexy Overshare , I talk about my experience with adult loneliness and we take a trip back to the yee old days of yore, where we revisit some forgotten means of connection. Let me know what you think!

    www.pov.plus

    Watch on Youtube! 

    Sad Girls Go to Heaven Merch 

    Subscribe to POV+

    In this episode, Divine tackles the all-too-common struggle of adult loneliness! Friendships are essential for our mental health, but despite having endless ways to connect, are we doing it right?

    Making friends outside of school can feel like a fruitless endeavor but don't worry—our wonderful host has plenty of tips to help you build meaningful connections and a supportive community. From sparking conversations to trying out new activities, this episode is packed with practical advice, along with a sprinkle of humor to keep things light. Whether you're navigating a new city or just looking to expand your social circle, Divine's got your back—because she's been there!



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    43 min

About POV You're My Therapist

From the publisher's feed

A weekly session. I vent, you listen, you don't get paid. Sorry.In a time where the new paradigm is perfection, join Divine Philemond as she works to destigmatize mental health,…

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