With everything that happens inside of a family, who doesn't need a little more life balance? Christy Wright, an amazing mother, author, speaker, and member of the Dave Ramsey team, has some incredible words of support to share with the deliberate mothers at Power of Moms. Join us for today's episode and take a mental deep breath! (You've earned it!)

For full show notes, please visit powerofmoms.com/206

Since healthy eating for themselves and their families is something April and Saren think about and talk about a lot, they decided to devote this week's radio show to this important and often tricky topic. In this 35-minute show, they share:

• some simple the food "rules" they've made for themselves
• tips for eating healthily while on the run as moms
• ideas for helping ourselves and our kids develop a real appetite for healthy foods
• thoughts on how we can develop a more positive and realistic attitude towards food and towards our bodies

For full show notes, see powerofmoms.com/205

When our children throw a tantrum, sometimes we feel like throwing a tantrum ourselves!

While some children are more prone to tantrums than others, most moms need to deal with their kids' emotional outbursts or uncontrolled anger at some point.

In this encore episode (was originally posted as Episode 13), April and Saren offer some very helpful ideas! For full show notes, please visit powerofmoms.com/204

In this episode, April and Saren share ideas for celebrating Easter in a meaningful, but very simple way.

For full show notes, see powerofmoms.com/203

These three posts were read by Jennifer Brimhall. We hope they give you a jump start on organizing. For full show notes, please visit powerofmoms.com/202

Power of Moms Co-Director, Saren, spent a solid month visiting the 12 oldest National Parks in the west last summer (camping the whole way!). In this week's episode, Saren shares how this all came about and what her family gained through this wild and wonderful adventure.

For full show notes, see powerofmoms.com/201

Children of all ages often feel that they don't have all the freedom they want and this can be manifest in tantrums and power struggles and teenage rebellion. How do we decide what choices our children should have? How do we help them recognize the freedom they already have? How do we help them learn to make good choices?

In this episode, April and Saren discuss how and when to give our children the freedom and control they crave. For full show notes, please visit powerofmoms.com/200

It's easy to criticize our children and notice everything they're not doing, but how can we acknowledge their VALUE and help them to also acknowledge value in their siblings?

Listen to a fun interview with April Perry and Colin Boyd--and then a lively discussion with April and Saren as they learn how to apply those great ideas.

You'll find the results will empower your whole family!

For full show notes, see powerofmoms.com/199

Enjoy this encore podcast with April Perry and DeAnne Flynn about setting goals with children. DeAnne Flynn is an inspiring mother of seven children (ages 8-22) who had tons of great tips to share. Listen in as they discuss teaching children to help around the house, not solving all their problems for them, and more! For full show notes, please visit powerofmoms.com/198

Power of Moms Co-Director, Saren, recently visited her sister, Saydi, who is currently living and of working on a farm with her family. While there, Saren and Saydi recorded this episode where they share the story of how Saydi and family were able to make their dream of farm life happen and how all moms can create beautiful experiences and memories for their families. For full show notes, please visit powerofmoms.com/197