Staying Focused

One of the biggest challenges we face in day-to-day living is staying focused. There are so many things vying for our attention. In fact, right now, even as you're listening to this episode, you're probably doing something else, right? Like driving, working out, going for a walk, maybe even going through email.

To help fight back against those challenges, I'm excited to introduce you to Erik Qualman, author of a book entitled The Focus Project: The Not So Simple Art of Doing Less.

Learn more about Erik and his book at Equalman.com/The-Focus-Project/.

For more content on this topic, check out:

• Episode 242 with James Clear about his book Atomic Habits
• Episode 309 with Ashley Whilans about her book Time Smart
• Episode 140 with Cal Newport about his book Deep Work

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Thank you for joining me for this episode of The People and Projects Podcast!

Talent Triangle: Leadership

We Have Fun by Frank Schröter Link: https://filmmusic.io/song/9161-we-have-fun- License: https://filmmusic.io/standard-license

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