Practical Alchemy

Practical Alchemy

By Natalie ValleEducationSelf-Improvement
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Practical Alchemy episodes

  • S3:EP12 - Mona Dan on Acupuncture, Ear Seeds, and Building Vie Healing

    What will you do if the universe has different plans for you that is WAAAY different from yours?

    In this episode, Mona Dan sits with Natalie to share her journey from pre-med to TCM trailblazer. Mona is a double-certified licensed acupuncturist with over 12 years of hands-on experience and a founder of Vie Healing.

    Natalie & Mona talked about:

    • How Mona transitioned from a psychology career path to TCM
    • The therapeutic effects and innovation behind 24k gold ear seeds.
    • Financial and logistical challenges in launching a wellness space.
    • Building 'Vie Healing' and Mona's unique products
    • Success stories with top brands like Neiman Marcus
    • Remember, everything doesn’t have to be perfect when you start. You just need to take action and put in the effort! Join us to see how Mona thrives in the wellness industry despite the competition!


      🔥🔥🔥

      Try medicines from the jungles in the Amazon, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visit www.fourvisions.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use CODE: NATALIE15 upon checkout to get 15% off! 🥰


      🔗 Connect with Mona Dan

      Instagram: ⁠⁠@monadan__ founder of @viehealing

      Website: www.viehealing.com


      🔗Get in touch with Natalie Valle:

      Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ loveandalchemy_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@LoveandAlchemybyNatalieValle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠loveandalchemy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿✨

      45 min
    • S3:EP11 - Kanna as a Natural Antidepressant and Anti-Anxiety Remedy with Pheobe McPherson

      Over 20 million Americans suffer from depression. In this episode, we talked about Kanna, a plant from South Africa which can help with anxiety and depression without the drawbacks of pharmaceuticals. 

      SOO excited to share this latest episode featuring the amazing Phoebe McPherson! 🌿✨ Phoebe is an educator, herbalist, and co-founder of Fungtion. We dive deep into the world of plant medicine, mushroom, and ayahuasca but we're focusing on KANNA, its benefits, and the evolution of plant-based therapies. Tune in for an enlightening conversation!

      Natalie & Phoebe talked about:

      • The science behind Kanna’s interaction with serotonin and dopamine.
      • Real-life story of a transformative journey with Kana and other plants.
      • Paul Stamets' contributions to mycology 
      • Exploring Kanna’s role in harm reduction and recreational use.
      • The future of psychedelics in therapy
      • The inspiring vision for the future of plant-based mental health therapies.
      • 🔥🔥🔥

        Try medicines from the jungles in the Amazon, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visit www.fourvisions.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use CODE: NATALIE15 upon checkout to get 15% off! 🥰


        🔗 Connect with Phoebe McPherson

        Instagram: ⁠@_phoebe_mcpherson co-founder of @fungtion

        https://msha.ke/_phoebe_mcpherson

        Want to try Kanna fruit chews and chocolate? BUY HERE! 🍫✨

        Kanna Elixir is also available! STAY FRESH FAM! 🌟💁🏻‍♀️


        🔗Get in touch with Natalie Valle:

        Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ loveandalchemy_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

        Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@LoveandAlchemybyNatalieValle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

        Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠loveandalchemy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

        And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿✨

        41 min
      • Ep. 65 - Radical Intimacy and Tantra Practices with Zoë Kors

        💡What does radical intimacy mean to you?💡

        Sexologist Zoë Kors Kors joins me to break it all down. She shares her wisdom on intimacy, trauma, and the sacred balance of life.

        Natalie & Zoë talked about:

        Emotional intimacy essentials.
        Moving energy with Tantra.
        Overcoming the mental barriers in sex.
        The Radical Intimacy Matrix.
        Balancing body and soul for deeper connections.


        🔥🔥🔥

        Try medicines from the jungles in the Amazon, ⁠⁠⁠⁠⁠⁠⁠⁠⁠visit www.fourvisions.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use CODE: NATALIE15 upon checkout to get 15% off! 🥰


        🔗 Connect with Zoë Kors

        Instagram: @zoekors

        Website: www.zoekors.com

        Read Zoë's book here: RADICAL INTIMACY ✨


        🔗Get in touch with Natalie Valle:

        Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ loveandalchemy_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

        Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@LoveandAlchemybyNatalieValle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

        Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠loveandalchemy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

        And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿✨

        43 min
      • Ep. 64 - Living with Purpose: Dominique Barkhausen

        Looking for wellness inspiration? 🤩 In this episode of Practical Alchemy, Natalie sits down with Dominique Barkhausen, founder of Vita Place, author, and holistic health coach. Dominique shares her inspiring journey from starting a health and wellness brand on Instagram in 2013 to becoming a successful entrepreneur with multiple stores. 


        Natalie and Dominique talked about:

        Building a business from scratch
        Fitness & nutrition tips
        The special tools of well-being
        Balancing work and personal life

        🔥🔥🔥

        Try medicines from the jungles in the Amazon, ⁠⁠⁠⁠⁠⁠⁠⁠visit www.fourvisions.com⁠⁠⁠⁠⁠⁠⁠⁠ and use CODE: NATALIE15 upon checkout to get 15% off! 🥰


        🔗 Connect with Dominique Barkhausen

        Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vitahealthyandfit founder of @thevitaplace (her smoothie and juice bar business 🥰)

        Website: ⁠https://thevitaplace.com/quienes-somos/

        Read her book here: UN CAMBIO DE VITA


        🔗Get in touch with Natalie Valle:

        Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ loveandalchemy_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

        Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@LoveandAlchemybyNatalieValle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

        Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠loveandalchemy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

        And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿✨

        41 min
      • Ep. 63 - Honoring Birth Process with Birth Doula and Entrepreneur Carson Meyer

        What’s the role of a doula in childbirth? 🤔

        Natalie sits down with Carson Meyer, a renowned birth doula, nutrition consultant, and founder of Sea and the Moon. She discusses the profound impact of childbirth on both mothers and babies, emphasizing the importance of holistic care and the role of doulas in supporting families. 

        Natalie and Carson talked about:

        Her path from college to birth work
        The significance of emotional and physical support in birth
        Insights into birth practices and the impact on long-term health
        Merging doula work with nutrition consulting
        Creating non-toxic skincare products for moms

        🔥🔥🔥

        Try medicines from the jungles in the Amazon, ⁠⁠⁠⁠⁠⁠⁠visit www.fourvisions.com⁠⁠⁠⁠⁠⁠⁠ and use CODE: NATALIE15 upon checkout to get 15% off! 🥰


        🔗 Connect with Carson Meyer

        Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ccmeyer

        Website: www.candthemoon.com

        If you want to join Carson's Doula training and mentorship JOIN HERE: https://www.carson-meyer.com/doula-traininghttps://www.carson-meyer.com/doula-training

        Check out Carson's non-toxic skincare here: @candthemoon⁠


        🔗Get in touch with Natalie Valle:

        Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ loveandalchemy_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

        Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@LoveandAlchemybyNatalieValle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

        Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠loveandalchemy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

        And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿✨

        44 min
      • Ep. 62 - Love Yourself, Love Others: The Get Loved Up Movement with Koya Webb

        How can self-love transform your life and your community?

        In this episode Natalie reconnects with Koya Webb, a holistic well-being expert and transformational specialist. They discuss Koya's journey from athlete to wellness entrepreneur, the inspiration behind her Get Loved Up community and yoga school, and her new focus on lifestyle design.

        Natalie & Koya talked about:

        Get Loved Up: The journey to self-care, love, and activism
        The healing power of yoga and meditation
        Balancing modern life with holistic health practices
        The pillars of well-being
        How to create sustainable habits for a better world
        Practical tips for mindful organization

        🔥🔥🔥

        Try medicines from the jungles in the Amazon, ⁠⁠⁠⁠⁠⁠visit www.fourvisions.com⁠⁠⁠⁠⁠⁠ and use CODE: NATALIE15 upon checkout to get 15% off! 🥰


        🔗 Connect with Koya Webb

        Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@koyawebb

        Website: ⁠⁠www.koyawebb.com

        Check Koya's Offerings HERE!


        🔗Get in touch with Natalie Valle:

        Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ loveandalchemy_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

        Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@LoveandAlchemybyNatalieValle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

        Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠loveandalchemy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

        And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿✨

        42 min
      • Ep. 61 - The Pelvic Bowl as a Portal: Reclaiming Feminine Energy with Tami Lynn Kent

        The pelvic bowl is not just a physical space—it's the portal for the medicine of our culture.

        Want to know why? Join us as we dive deep into the wisdom of the female body with the incredible Tami Lynn Kent! Tami is a holistic women’s health care provider with a master’s degree in physical therapy, advanced training in multiple bodywork techniques, and the ability to read energetic patterns of the body. Tami is the author of Wild Feminine, Wild Creative, and Mothering from Your Center.


        Natalie & Tami talked about:

        The critical role of the pelvic bowl in women's health.
        The importance of ancestral lineage and healing.
        Insights into cultural wisdom and the feminine portal.
        How to harness the energy of the body for personal and cultural transformation.

        Read Tami's book:

        Wild Mothering: Link here
        Wild Creative: Link here
        Wild Feminine: Link here


        🔥🔥🔥

        Try medicines from the jungles in the Amazon, ⁠⁠⁠⁠⁠visit www.fourvisions.com⁠⁠⁠⁠⁠ and use CODE: NATALIE15 upon checkout to get 15% off! 🥰


        🔗 Connect with Tami Lynn Kent

        Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tamilynnkent

        Website: ⁠www.wildfeminine.com


        🔗Get in touch with Natalie Valle:

        Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ loveandalchemy_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

        Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@LoveandAlchemybyNatalieValle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

        Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠loveandalchemy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

        And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿✨

        43 min
      • Ep. 60 - What is Trauma-Informed Ayurveda with Anjali Deva

        🌀 Vata, Pitta, Kapha - Do these sound familiar? They are the Doshas that make you, well, you! Our special guest, Anjali Deva, breaks down how understanding your Dosha can lead to balance and wellness in our daily grind. Discover in this episode the foundational principles of Ayurveda, the significance of daily routines (Dina Charya), and practical ways to incorporate Ayurvedic practices into your life for holistic healing.

        Natalie & Anjali talked about:

        Anjali Deva's journey into Ayurveda
        Understanding the foundational principles and impact of Ayurveda
        Exploring the doshas: Vata, Pitta, and Kapha
        Integrative and trauma-informed practices at Rooted Rasa
        Daily rituals and managing stress with Ayurveda

        Explore Anjali's Dinacharya E-course here :)


        🔥🔥🔥

        Try medicines from the jungles in the Amazon, ⁠⁠⁠⁠visit www.fourvisions.com⁠⁠⁠⁠ and use CODE: NATALIE15 upon checkout to get 15% off! 🥰


        🔗 Connect with Anjali Deva

        Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@anjalidevaayurveda

        Website: rootedrasa.com


        🔗Get in touch with Natalie Valle:

        Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ loveandalchemy_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

        Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@LoveandAlchemybyNatalieValle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

        Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠loveandalchemy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

        And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿✨


        41 min
      • Ep. 59 -Seasonal self-care tips and 'Three Treasures' of TCM ( Traditional Chinese Medicine) with Felice Chan

        As we transition into a new season, how does your body respond? 

        In this podcast episode, host Natalie converses with Felice Chan, a traditional Chinese medicine practitioner and acupuncturist, about the integration of Eastern and Western medical practices. They explore Felice's background, her transition from neuroscience to traditional Chinese medicine, and the philosophical and practical aspects of Chinese medicine. 

        Natalie & Felice talked about:

        Felice Chan's journey from neuroscience to traditional Chinese medicine
        The role of emotions in health and well-being
        The concept of the 'Three Treasures' (Jing, Qi, Shen)
        Seasonal self-care tips and adapting to natural rhythms
        Practical acupressure tips for common health issues


        🔥🔥🔥

        Join us for an ⁠⁠⁠8-week trailblazing new online program⁠⁠⁠ use CODE: NATALIE for 5% off! 💖

        And to try medicines from the jungles in the Amazon, ⁠⁠⁠visit www.fourvisions.com⁠⁠⁠ and use CODE: NATALIE15 upon checkout to get 15% off! 🥰


        🔗 Connect with Felice Chan

        Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@felice.acupuncture

        She's also co-owner of @moonbow_skin

        Website: ⁠Felice's link tree


        🔗Get in touch with Natalie Valle:

        Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ loveandalchemy_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

        Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@LoveandAlchemybyNatalieValle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

        Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠loveandalchemy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

        And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿✨

        42 min
      • Ep. 58 - Holistic Breathwork: Functional Vs Dysfunctional Breathing with Bianca Harris

        How did you breathe today? 🌬️🧘‍♀️ Have you ever considered how your breath influences your mental health and overall well-being? 

        In our newest episode, Bianca shares how storytelling is inseparable from teaching and how it can illuminate the path to deeper understanding and practice. Explore the fundamentals of breathwork with Bianca Harris in our latest episode of Practical Alchemy! 🌬️ From tapping into your deepest self to understanding the power of your breath, Bianca shares insights that transform.


        Natalie & Bianca talked about:

        The power of storytelling in teaching and healing, emphasizing its significance in wellness practices.
        Bianca's journey from skepticism to embracing breathwork, highlighting the transformative power of breath in personal growth.
        Challenging norms in the wellness industry, focusing on authenticity and inclusivity.
        The importance of authentic teaching and learning, stressing the need for genuine representation and education in wellness practices.
        Exploring functional versus dysfunctional breathing, providing practical insights into breathwork techniques for a more grounded and connected life.

        ... And many more!


        🔥🔥🔥

        Join us for an ⁠⁠8-week trailblazing new online program⁠⁠ use CODE: NATALIE for 5% off! 💖

        And to try medicines from the jungles in the Amazon, ⁠⁠visit www.fourvisions.com⁠⁠ and use CODE: NATALIE15 upon checkout to get 15% off! 🥰


        🔗 Connect with Bianca Harris

        Instagram: ⁠⁠⁠⁠⁠⁠⁠@iambiancaharris founder of @holisticbreathacademy and @wippwellness

        Website: www.⁠⁠⁠⁠⁠⁠⁠iambiancaharris.com


        🔗Get in touch with Natalie Valle:

        Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ loveandalchemy_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

        Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@LoveandAlchemybyNatalieValle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

        Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠loveandalchemy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

        And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿✨


        51 min

      About Practical Alchemy

      From the publisher's feed

      Welcome to Practical Alchemy. My name is Natalie Valle- I am a multidisciplinary healer and practitioner here to empower you with insightful, powerful and heart-centered conversations. Our goal here…

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