We’re done pretending intuition is “woo.” In this lively, challenging conversation with Laura Day—New York Times bestselling author, intuitive consultant to billion-dollar companies, and the no-nonsense brain behind Practical Intuition and The Prism—we dig into how to train your intuition like a skill, use it alongside logic, and make small changes that create big shifts. Laura shares how to set one clear goal, document synchronicities (not just “pay attention”), and spot the difference between feeling and actual intuitive data so we stop overthinking and start moving. (Yes, we’re talking goal files, tiny experiments, and “no new damage.”)

We cover:

Why intuition is actionable intel, not vibes—and how to work with it without giving away your power

A dead-simple training plan: set the goal, make the tiniest safe change, document, repeat

“Feeling” vs. intuition (and why your body’s history can hijack your reads)

The Prism’s “ego centers” and where you tend to get stuck (hello, over-intellectualizing)

Micro-resets when you’re spinning: ask “What do I need right now?” and file it to your goal

Because when you stop second-guessing and start listening to your own internal data, you realize the roadmap you’ve been searching for was inside you all along—just waiting for you to trust it enough to follow.

Thank you to our sponsors!

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Connect with Laura:

Website: https://lauraday.com/

IG: https://www.instagram.com/lauradayintuit/?hl=en

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The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307

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