In celebration of my new program Pregnancy with Kelsey!! ( free trial here! kelseywell.com/app )  I break down the layout of my program and what the deal is with working out while pregnant! I also open up and share all about my personal pregnancy journey.  xx Kels

In celebration of my new program Pregnancy with Kelsey!! ( free trial here! kelseywell.com/app ) I break down the layout of my program and what the deal is with working out while pregnant! I also open up and share all about my personal pregnancy journey. xx Kels

In celebration of my new program Pregnancy with Kelsey!! ( free trial here! kelseywell.com/app )&nbsp; I break down the layout of my program and what the deal is with working out while pregnant! I also open up and share all about my personal pregnancy journey.&nbsp; xx Kels

Pregnancy

Fitness is about caring for your health— and your health is mental, emotional, and spiritual as well as physical. We are done letting our efforts in fitness and nutrition be a detriment to our mental well-being. It is time to reclaim fitness as the powerful tool for your own self-empowerment that it was ALWAYS supposed to be.

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Health & Fitness

Education

Self-Improvement

Fitness is about caring for your health— and your health is mental, emotional, and spiritual as well as physical. We are done letting our efforts in fitness and nutrition be a detriment to our mental well-being. It is time to reclaim fitness as the powerful tool for your own self-empowerment that it was ALWAYS supposed to be.

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Pregnancy

Pregnancy

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