Prep Life

Prep Life and Post Show Blues with Coach Brittany Gabel


Listen Later

Meet @glamgirlbikini 's newest coach, Brittany Gabel @brittanygabelfitness During this interview with Bikini Coach @amyehinger she shares her competition journey and experiences. Throughout the interview Brittany shares Prep Life hacks and lessons she's learned through her experience over the last five years of competitions she has done. Along with this, she talks about Post Show Blues and how to navigate after a post show rebound.
She is Precision Nutrition Lvl 1 Certified Nutritionist and an NCSF Certified Personal Trainer and Sports Nutrition Specialist in Ponca City, Oklahoma. Brittany owns The Rack Gym with her boyfriend Matt where they share their love of fitness with others. Brittany also is a 5x nationally qualified bikini competitor working towards becoming an IFBB Pro some day.
While working towards her own dreams and goals in the competition world; she also works with others to help them achieve their goals as well! What she focuses most on when coaching is making sure her athletes have everything they need in order to be successful in their journey to the stage! Brittany’s attention to detail is unmatched and her guidance and support make her a great motivator! There’s nothing you can’t achieve when you have Brittany by your side!
To apply for her coaching click here: https://www.glamgirlbikini.com/get-started/ 
To sign up for the Bikini Challenge click this link: https://www.glamgirlbikini.com/bikini-challenge-2022/
...more
View all episodesView all episodes
Download on the App Store

Prep LifeBy Glam Girl Bikini

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

263 ratings


More shows like Prep Life

View all
Confessions of a Bikini Pro by Celeste Rains-Turk

Confessions of a Bikini Pro

323 Listeners

Beyond the Bikini Radio by Nicole Ferrier Fitness

Beyond the Bikini Radio

195 Listeners

The Hunter Williams Podcast by Hunter Williams

The Hunter Williams Podcast

109 Listeners

The Bikini and the Brain by Adam Bonilla/ Ashley Kaltwasser

The Bikini and the Brain

403 Listeners

The ProPhysique Code by Paul Revelia

The ProPhysique Code

147 Listeners

The Girl Gainz Podcast by Alexis Nicole & Amber Pacholok

The Girl Gainz Podcast

61 Listeners

Know Your Power by Julia Rene & Kendall Aaliyah

Know Your Power

225 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

602 Listeners

BEcoming RELENTLESS by Elenoa McCabe

BEcoming RELENTLESS

51 Listeners

Champagne Gainz: Behind the Scenes of the NPC and IFBB Bikini Bodybuilding World by Kiki McClellan and Beckyn Mickelson

Champagne Gainz: Behind the Scenes of the NPC and IFBB Bikini Bodybuilding World

6 Listeners

FitBody Lifestyle by Jami & Greg DeBernard

FitBody Lifestyle

49 Listeners

Bikinis After Babies by Mandy Rochon and Gillian Hughes, IFBB Bikini Pro

Bikinis After Babies

19 Listeners

The Refined Strength Podcast by Rachel Sedwick

The Refined Strength Podcast

6 Listeners

Self-Selecting by Cory Hageman

Self-Selecting

39 Listeners

Bikini Besties Podcast by Bikini Besties Podcast

Bikini Besties Podcast

4 Listeners