Pretending is draining. When you're unwell and you show the world you're doing great, you lose energy, dissolve relationships, and turn people off. This episode is about learning what a pretender is to help you avoid sabotaging your own path to happiness.

Pretending to be the person you're not

Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. 

This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. 

Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. 

If you want the exact instructions that will help improve your life, you're in the right place.

Health & Fitness

Mental Health

Education

Self-Improvement

Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.

Share Pretending to be the person you're not

Sign up to save your podcasts

Pretending to be the person you're not

Pretending to be the person you're not

More shows like The Overwhelmed Brain

Relationship Advice

The Terri Cole Show

The Michelle Chalfant Show — Life from the Adult Chair

Help Me Be Me

Women of Impact

Love and Abuse

Lisa A Romano Breakdown to Breakthroughs

Let’s Get Vulnerable: Relationship and Dating Advice

Trauma Rewired

Waking Up to Narcissism

On Attachment

Jillian on Love

The Mel Robbins Podcast

Breaking Free from Narcissistic Abuse

You Are Not Crazy