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Let's review new science about muscle loss, muscle protein synthesis (MPS) and resistance training training. Stay Anabolic with one of the best Whey Concentrates avail: https://myoxcience.com Save with coupon code: podcast Link to research and video: https://youtu.be/7oKCQbINWgI

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Preventing Muscle-Loss with Age, Cardio and More

High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat,  gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you'll benefit from our cutting-edge discussions, 2-days per week.

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Health & Fitness

Nutrition

High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you'll benefit from our cutting-edge discussions, 2-days per week.

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Preventing Muscle-Loss with Age, Cardio and More

Preventing Muscle-Loss with Age, Cardio and More

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