<p>Microcosm Coaching Team Call 02/25/2022 -- Exploring Process Oriented Goals. What are they? Why are they important? How does an athlete go about creating them? How does an athlete put them into action? Exploring Comparison Traps! When friends and partners compare themselves to each other.</p>

Microcosm Coaching Team Call 02/25/2022 -- Exploring Process Oriented Goals. What are they? Why are they important? How does an athlete go about creating them? How does an athlete put them into action? Exploring Comparison Traps! When friends and partners compare themselves to each other.

Process Oriented Goals 101 & Comparison Traps

The Microcosm Coaching Podcast helps endurance athletes—whether you're a road runner, trail runner, or training for your first marathon or 100-miler—get more out of their training with evidence-based advice, effort-based coaching, and expert mindset support. Hosted by professional coaches and athletes, each episode explores practical strategies for race prep, running recovery, mental performance, and sustainable training. If you want to build fitness, avoid burnout, and find more joy in running, you're in the right place.

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Process Oriented Goals 101 & Comparison Traps

Process Oriented Goals 101 & Comparison Traps

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