<p>It's games week! Today we take a journey and program a 4 Day CrossFit Games using only past games events with special guest John Young.</p>

It's games week! Today we take a journey and program a 4 Day CrossFit Games using only past games events with special guest John Young.

Programming the CrossFit Games using ONLY past Games events

An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between.  If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

Health & Fitness

Fitness

An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

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Programming the CrossFit Games using ONLY past Games events

Programming the CrossFit Games using ONLY past Games events

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