Juneteenth is a time to commemorate the end of the legal practice of the enslavement of African Americans in the United States. It’s also a time to reflect upon the perseverance, resilience, and collective strength of African Americans in the face of the ongoing struggle for equity and true freedom. Dr. Nanika Coor offers suggestions for observing Juneteenth—a pivotal moment in American history. 

Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.

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Every child will resist or defy parental demands and requests from time to time. But when a child goes to extreme lengths to avoid any demand or expectation—even those they have of themselves—parents can be left feeling frustrated and overwhelmed. Dr. Nanika Coor offers suggestions for coping with life with a child who struggles with Pathological Demand Avoidance. 

Project Parenthood is hosted by Dr. Nanika Coor. A transcript and links to sources are available at Simplecast.

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Parenting is hard on a regular day, but when your partner is often struggling with symptoms of a chronic illness, parenting can also feel overwhelming and lonely. Dr. Nanika Coor offers suggestions for coping with the unique challenges of parenting children while also trying to support your partner and make time to care for yourself. 

Project Parenthood is hosted by Dr. Nanika Coor. A transcript and sources are available at Simplecast.

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Feel like cringing every time you witness another adult waiting in awkward silence for your child to say “Please” or “Thank you”—and it doesn’t happen? Dr. Nanika Coor explains how to handle these unsettling situations and how to help your child develop the ability to use appropriate social behavior at the appropriate times.

Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.

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Worried about how to respond to your child’s war, weapon, and violent play? Should you ban it completely? Can play aggression turn into real aggression? Dr. Nanika Coor explains how to better understand your child’s need for aggressive play and how to help kids keep it safe and fun.

Project Parenthood is hosted by Dr. Nanika Coor. A transcript and additional resources are available at Simplecast.

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Tired of the frustration and angst that can come with raising siblings who are often at each other’s throats? Dr. Nanika Coor explains how to de-escalate sibling conflict and increase sibling collaboration. 

Hosted by Dr. Nanika Coor. Transcript available at Simplecast.

Source: https://cafeconlibrosbooks.indielite.org/book/9780393342215

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Getting separated or divorced is stressful enough in itself, but telling the kids about it is a whole other stress ball of wax! Dr. Nanika Coor offers suggestions for communicating this difficult information to your children.

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Did you know that understanding the natural sensations of your body can help you understand and regulate your emotions in times of conflict or stress? The same goes for helping to regulate your child's emotions, too. Dr. Nanika Coor interviews Karen Daley, LMFT about how the body-mind connection can help parents understand themselves and their children more deeply.

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This week, we're sharing an episode from Curious State, a brand new podcast from Quick and Dirty Tips. It's all about discovering the unexpected gems of knowledge that exist all around us. This episode features bestselling author and therapist Lori Gottlieb to help answer the question, Can we overcome our childhoods?

If you enjoyed this episode, subscribe to Curious State on Apple Podcasts, Spotify, or wherever you're listening to Project Parenthood.

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Want to foster more trust and cooperation with your child or co-parent? Feeling like you’re getting a lot of pushback when you try to tell your family what you need? Dr. Nanika Coor explains how you can improve mutual understanding and collaboration with your family by using Nonviolent Communication.

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