Jayson explores the pros and cons of coaching. Is coaching more effective than therapy? He discusses the lack of standards in coaching, the absence of trauma training, and the potential shallowness of the approach. Jayson also examines why prioritizing results over feelings can be problematic. However, he also highlights why coaching can sometimes be a better option than therapy. Why choose coaching? Tune in to find out.

Timestamps:

• 0:57 - A lack of standards
• 4:26 - Results over feelings
• 7:47 - Does coaching get better results?
• 14:10 - Conclusion

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