This is one of those questions I get a lot, how much protein should my little one have? I give you ideas on what to give your little one to meet their protein needs. I also touch on are you giving them too much protein and my thoughts on protein powders.

Want to try Dino Bars for yourself? Grab a pack by clicking here and use code Alyssa10 for 10% off.

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Thanks for tuning in, until next week mamas!

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