Dr Alex is joined by beloved broadcaster, Angela Scanlon, on another crisp winter walk. Angela shares how she always resisted routine before lockdown forced her into it. An interruption from a little nearby stomper brings up a conversation about ‘snow plough’ parenting, how being a parent helps you reflect on your own upbringing, and how, no matter how hard you try, you won’t get everything right. Follow Angela <a href="https://www.instagram.com/angelascanlon/">@angelascanlon</a> and pick up a copy of Joyrider <a href="https://www.amazon.co.uk/Joyrider-Gratitude-Life-Really-Want/dp/1785043897">here</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Dr Alex is joined by beloved broadcaster, Angela Scanlon, on another crisp winter walk. Angela shares how she always resisted routine before lockdown forced her into it. An interruption from a little nearby stomper brings up a conversation about ‘snow plough’ parenting, how being a parent helps you reflect on your own upbringing, and how, no matter how hard you try, you won’t get everything right. Follow Angela @angelascanlon and pick up a copy of Joyrider here. Hosted on Acast. See acast.com/privacy for more information.

Dr Alex is joined by beloved broadcaster, Angela Scanlon, on another crisp winter walk. Angela shares how she always resisted routine before lockdown forced her into it. An interruption from a little nearby stomper brings up a conversation about ‘snow plough’ parenting, how being a parent helps you reflect on your own upbringing, and how, no matter how hard you try, you won’t get everything right. Follow Angela <a href="https://www.instagram.com/angelascanlon/" rel="noopener noreferrer">@angelascanlon</a> and pick up a copy of Joyrider <a href="https://www.amazon.co.uk/Joyrider-Gratitude-Life-Really-Want/dp/1785043897" rel="noopener noreferrer">here</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Pt 1: Angela Scanlon in Highgate Wood

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Personal Journals

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Pt 1: Angela Scanlon in Highgate Wood

Pt 1: Angela Scanlon in Highgate Wood

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