Musician, actor and writer Jordan Stephens joins Dr Alex George for a stomp to discuss his instant Sunday Times Bestselling book ‘Avoidance, Drugs, Heartbreak & Dogs’.

In part 1, Jordan explains how his ADHD diagnosis led him to a creative career, he shares his “wild” ideas on how the education system needs to change and why he feels lucky to have had so much therapy.

Follow @jordanfstephens and get his book ‘Avoidance, Drugs, Heartbreak & Dogs’

Follow the podcast on Instagram @thestompcast

To improve your mental fitness, get Dr Alex’s book The Mind Manual

Download Mettle: the mental fitness app for men

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