Author, journalist and podcaster Elizabeth Day is joining Dr Alex on an honest stomp about true friendships and how to handle failure.  In part 1, after they reminisce about their first meeting during a wholesome Love Island interview, Elizabeth and Alex deep dive into failure. Elizabeth explains how she learnt the definition through her own failures, and shares what she considers to be her biggest failure and how it’s shaped the rest of her life to date. Follow Elizabeth <a href="https://www.instagram.com/elizabday/?hl=en">@elizabday</a> and order her new book <a href="https://www.elizabethday.org/friendaholic-elizabeth-day">Friendaholic: Confessions of a Friendship Addict</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Author, journalist and podcaster Elizabeth Day is joining Dr Alex on an honest stomp about true friendships and how to handle failure. In part 1, after they reminisce about their first meeting during a wholesome Love Island interview, Elizabeth and Alex deep dive into failure. Elizabeth explains how she learnt the definition through her own failures, and shares what she considers to be her biggest failure and how it’s shaped the rest of her life to date. Follow Elizabeth @elizabday and order her new book Friendaholic: Confessions of a Friendship Addict. Hosted on Acast. See acast.com/privacy for more information.

Author, journalist and podcaster Elizabeth Day is joining Dr Alex on an honest stomp about true friendships and how to handle failure.&nbsp; In part 1, after they reminisce about their first meeting during a wholesome Love Island interview, Elizabeth and Alex deep dive into failure. Elizabeth explains how she learnt the definition through her own failures, and shares what she considers to be her biggest failure and how it’s shaped the rest of her life to date. Follow Elizabeth <a href="https://www.instagram.com/elizabday/?hl=en" rel="noopener noreferrer">@elizabday</a> and order her new book <a href="https://www.elizabethday.org/friendaholic-elizabeth-day" rel="noopener noreferrer">Friendaholic: Confessions of a Friendship Addict</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Pt 1: Elizabeth Day in Kennington Park

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Personal Journals

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Pt 1: Elizabeth Day in Kennington Park

Pt 1: Elizabeth Day in Kennington Park

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