Author, NHS GP and lifestyle medic, Dr Zoe joins Dr Alex in Crystal Palace park. Zoe shares how she uses exercise as medicine, some questionable facts about the Crystal Palace dinosaurs and her current struggles with back pain as the pair discuss how injuries affect us mentally. Follow <a href="https://www.instagram.com/drzoewilliams/?hl=en" rel="noopener noreferrer" target="_blank">@drzoewilliams</a> and the podcast on Instagram <a href="https://www.instagram.com/thestompcast/" rel="noopener noreferrer" target="_blank">@thestompcast</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Author, NHS GP and lifestyle medic, Dr Zoe joins Dr Alex in Crystal Palace park. Zoe shares how she uses exercise as medicine, some questionable facts about the Crystal Palace dinosaurs and her current struggles with back pain as the pair discuss how injuries affect us mentally. Follow @drzoewilliams and the podcast on Instagram @thestompcast Hosted on Acast. See acast.com/privacy for more information.

Author, NHS GP and lifestyle medic, Dr Zoe joins Dr Alex in Crystal Palace park. Zoe shares how she uses exercise as medicine, some questionable facts about the Crystal Palace dinosaurs and her current struggles with back pain as the pair discuss how injuries affect us mentally. Follow <a href="https://www.instagram.com/drzoewilliams/?hl=en" rel="noopener noreferrer">@drzoewilliams</a> and the podcast on Instagram <a href="https://www.instagram.com/thestompcast/" rel="noopener noreferrer">@thestompcast</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Pt 1: Life changing confidence hacks with Dr Zoe

Having amassed millions of downloads with his hugely successful Stompcast podcast, Dr Alex George is putting down his stomping boots to try and answer life’s big questions. But he’s not alone. Dr Alex is joined by research scientist Dr Kathryn Bates. Combining their two worlds to answer the questions we all carry around with us, about our minds, our relationships, our choices and our health. We Google them at 2AM, we talk about them with friends and we wonder if we’re the only ones.&nbsp;Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It’s Complicated.&nbsp;<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Personal Journals

Having amassed millions of downloads with his hugely successful Stompcast podcast, Dr Alex George is putting down his stomping boots to try and answer life’s big questions. But he’s not alone. Dr Alex is joined by research scientist Dr Kathryn Bates. Combining their two worlds to answer the questions we all carry around with us, about our minds, our relationships, our choices and our health. We Google them at 2AM, we talk about them with friends and we wonder if we’re the only ones. Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It’s Complicated.  Hosted on Acast. See acast.com/privacy for more information.

Having amassed millions of downloads with his hugely successful Stompcast podcast, Dr Alex George is putting down his stomping boots to try and answer life’s big questions. But he’s not alone. Dr Alex is joined by research scientist Dr Kathryn Bates. Combining their two worlds to answer the questions we all carry around with us, about our minds, our relationships, our choices and our health. We Google them at 2AM, we talk about them with friends and we wonder if we’re the only ones.&nbsp;Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It’s Complicated.&nbsp; Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Pt 1: Life changing confidence hacks with Dr Zoe

Pt 1: Life changing confidence hacks with Dr Zoe

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