For our Christmas special, BBC Radio 1 presenter Katie Thistleton joins Dr Alex for this week’s episode.  Katie and Alex what it’s like working in Radio and A&E over Christmas, coping with loss during the holiday season and why some people simply don’t like Christmas! Follow Katie <a href="https://www.instagram.com/katiethistleton/" rel="noopener noreferrer" target="_blank">@katiethistleton</a>, follow the podcast on Instagram <a href="https://www.instagram.com/thestompcast/" rel="noopener noreferrer" target="_blank">@thestompcast</a> and get yourself a copy of Katie’s book <a href="https://www.amazon.co.uk/Dear-Katie-advice-problems-expert/dp/1510102132" rel="noopener noreferrer" target="_blank">Dear Katie: Real Problems, Real Advice</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

For our Christmas special, BBC Radio 1 presenter Katie Thistleton joins Dr Alex for this week’s episode. Katie and Alex what it’s like working in Radio and A&E over Christmas, coping with loss during the holiday season and why some people simply don’t like Christmas! Follow Katie @katiethistleton, follow the podcast on Instagram @thestompcast and get yourself a copy of Katie’s book Dear Katie: Real Problems, Real Advice Hosted on Acast. See acast.com/privacy for more information.

For our Christmas special, BBC Radio 1 presenter Katie Thistleton joins Dr Alex for this week’s episode.&nbsp; Katie and Alex what it’s like working in Radio and A&amp;E over Christmas, coping with loss during the holiday season and why some people simply don’t like Christmas! Follow Katie <a href="https://www.instagram.com/katiethistleton/" rel="noopener noreferrer">@katiethistleton</a>, follow the podcast on Instagram <a href="https://www.instagram.com/thestompcast/" rel="noopener noreferrer">@thestompcast</a> and get yourself a copy of Katie’s book <a href="https://www.amazon.co.uk/Dear-Katie-advice-problems-expert/dp/1510102132" rel="noopener noreferrer">Dear Katie: Real Problems, Real Advice</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Pt 1: Surprising Places to Find Connection with Katie Thistleton

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Personal Journals

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Pt 1: Surprising Places to Find Connection with Katie Thistleton

Pt 1: Surprising Places to Find Connection with Katie Thistleton

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