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Pt 2: Does Grief Ever Get Easier? | Cariad Lloyd
In part 2, Cariad Lloyd shares how she began to recover from the trauma of losing her dad by starting a comedy podcast.
Cariad and Dr Alex discuss the different types of loss and grief, whether it gets easier to cope when birthdays and anniversaries pass by and why you can’t power through your grief.
Follow @cariadlloyd and get her book ‘You Are Not Alone: a new way to grieve’
Follow the podcast on Instagram @thestompcast
To improve your mental fitness, get Dr Alex’s book The Mind Manual
Download Mettle: the mental fitness app for men
Hosted on Acast. See acast.com/privacy for more information.
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By Dr Alex George
4.8
1616 ratings
In part 2, Cariad Lloyd shares how she began to recover from the trauma of losing her dad by starting a comedy podcast.
Cariad and Dr Alex discuss the different types of loss and grief, whether it gets easier to cope when birthdays and anniversaries pass by and why you can’t power through your grief.
Follow @cariadlloyd and get her book ‘You Are Not Alone: a new way to grieve’
Follow the podcast on Instagram @thestompcast
To improve your mental fitness, get Dr Alex’s book The Mind Manual
Download Mettle: the mental fitness app for men
Hosted on Acast. See acast.com/privacy for more information.
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