Sign up to save your podcasts
Or
Share Pt 2: How Does Trauma Shape Us? | Emma Reed Turrell
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Pt 2: How Does Trauma Shape Us? | Emma Reed Turrell
In part 2, Emma Reed Turrell tells Dr Alex which profile he is and why being a combination of all four is the true aim.
Emma and Alex discuss how trauma informs who we are as people, how to be truly disciplined and why working towards calm rather than control can lead to a happier life.
Follow Emma @emmareedturrell and get her new book ‘What Am I Missing?’
Follow the podcast on Instagram @thestompcast
To improve your mental fitness, get Dr Alex’s book The Mind Manual
Download Mettle: the mental fitness app for men
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By Dr Alex George
4.8
2020 ratings
In part 2, Emma Reed Turrell tells Dr Alex which profile he is and why being a combination of all four is the true aim.
Emma and Alex discuss how trauma informs who we are as people, how to be truly disciplined and why working towards calm rather than control can lead to a happier life.
Follow Emma @emmareedturrell and get her new book ‘What Am I Missing?’
Follow the podcast on Instagram @thestompcast
To improve your mental fitness, get Dr Alex’s book The Mind Manual
Download Mettle: the mental fitness app for men
Hosted on Acast. See acast.com/privacy for more information.
More shows like Stompcast
View all
Age Better with Liz Earle
238 Listeners
Happy Mum Happy Baby
408 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,936 Listeners
Happy Place
968 Listeners
How To Fail With Elizabeth Day
1,215 Listeners
Just As Well, The Women's Health Podcast
27 Listeners
The Mid•Point with Gabby Logan
220 Listeners
Therapy Works
58 Listeners
Great Company with Jamie Laing
327 Listeners
The Life of Bryony
39 Listeners
Begin Again with Davina McCall
645 Listeners
We Need To Talk with Paul C. Brunson
402 Listeners
Is It Hot In Here? Midlife Podcast
25 Listeners
Dig It with Jo Whiley and Zoe Ball
194 Listeners