The Flexible Neurotic

Pt. 2: Zero F*cks In Midlife


Listen Later

EP 52 Pt. 2: Are you looking for bottom line advice on the midlife journey? Wanting to learn how to “give zero f*cks in midlife? Not be afraid of failure? Eating healthier for you, your health and your libido? And, finding joy in each day…as we only live in this body one time…These are some of the things on my midlife brain This is a two part episode! Listen to Part 1 from last week if you missed out!

Join me, Dr. Sarah Milken, in an open and honest conversation called, Zero F*cks In Midlife. The golden nuggets from my chat with Jennifer are endless! In Part 2, we discuss how Jen’s midlife has improved by “choosing her” and giving zero f*cks! We dive deep into all things Jennifer Fisher…from the nutritional lifestyle changes she has made that have had a positive effect on her libido and a total reset on how she feels in her own body…to her relationship with her teens and husband. And there are even more beauty, lifestyle & nutrition secrets! Plus don’t miss her bottom line advice for women in midlife! If I peaked your interest, then this is the episode for you. The midlife juicy advice is dripping! 

Some Highlights: 

  • Eating healthy and midlife hormones
  • Do your research
  • Diversify your friendships
  • Finding the joy in each day
  • Age like you!
  • Jennifer’s bottom line advice on the midlife journey

Looking forward to connecting with you! Here are some ways to connect with me!

THE FLEXIBLE NEUROTIC SHOW NOTES: https://www.theflexibleneurotic.com/episodes/52

THE FLEXIBLE NEUROTIC INSTAGRAM: https://www.instagram.com/theflexibleneurotic/ 

THE FLEXIBLE NEUROTIC WEBSITE: https://www.theflexibleneurotic.com/ 

THE FLEXIBLE NEUROTIC EMAIL: [email protected]

...more
View all episodesView all episodes
Download on the App Store

The Flexible NeuroticBy Dr. Sarah Milken

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

340 ratings


More shows like The Flexible Neurotic

View all
Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,910 Listeners

Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,795 Listeners

Daniel Alonzo's Wealth On The Beach Podcast by Daniel Alonzo

Daniel Alonzo's Wealth On The Beach Podcast

195 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

15,395 Listeners

Lipstick on the Rim by Sony Music Entertainment

Lipstick on the Rim

999 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,532 Listeners