Join Adam Henson and Dr Alex in the final part of this stomp around Cotsworld Farm Park. You’ll hear Adam discussing why he received death threats, how being brought up on a farm taught him how to deal with loss and grief, and the reasons for writing his new book, Two for Joy. Follow Adam Henson <a href="https://instagram.com/adamhenson_?igshid=YmMyMTA2M2Y=">here</a> and pick up his new book Two for Joy <a href="https://www.waterstones.com/book/two-for-joy/adam-henson/9781408728383">here</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Join Adam Henson and Dr Alex in the final part of this stomp around Cotsworld Farm Park. You’ll hear Adam discussing why he received death threats, how being brought up on a farm taught him how to deal with loss and grief, and the reasons for writing his new book, Two for Joy. Follow Adam Henson here and pick up his new book Two for Joy here. Hosted on Acast. See acast.com/privacy for more information.

Join Adam Henson and Dr Alex in the final part of this stomp around Cotsworld Farm Park. You’ll hear Adam discussing why he received death threats, how being brought up on a farm taught him how to deal with loss and grief, and the reasons for writing his new book, Two for Joy. Follow Adam Henson <a href="https://instagram.com/adamhenson_?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer">here</a> and pick up his new book Two for Joy <a href="https://www.waterstones.com/book/two-for-joy/adam-henson/9781408728383" rel="noopener noreferrer">here</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Pt 3: Adam Henson on finding joy outdoors

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Personal Journals

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Pt 3: Adam Henson on finding joy outdoors

Pt 3: Adam Henson on finding joy outdoors

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