
Sign up to save your podcasts
Or


In part 3, Ali Abdaal explains how you can apply productivity skills into your personal life and relationships.
After a surprise interruption, Ali and Dr Alex discuss why calendar blocking isn’t just for work, how to stop the spark leaving the relationship and the number 1 hack to stop yourself from feeling stressed.
Follow Ali @aliabdaal and get his book Feel Good Productivity
Follow the podcast on Instagram @thestompcast
To improve your mental fitness, get Dr Alex’s book The Mind Manual
Download Mettle: the mental fitness app for men
Hosted on Acast. See acast.com/privacy for more information.
By Dr Alex George4.8
2020 ratings
In part 3, Ali Abdaal explains how you can apply productivity skills into your personal life and relationships.
After a surprise interruption, Ali and Dr Alex discuss why calendar blocking isn’t just for work, how to stop the spark leaving the relationship and the number 1 hack to stop yourself from feeling stressed.
Follow Ali @aliabdaal and get his book Feel Good Productivity
Follow the podcast on Instagram @thestompcast
To improve your mental fitness, get Dr Alex’s book The Mind Manual
Download Mettle: the mental fitness app for men
Hosted on Acast. See acast.com/privacy for more information.

215 Listeners

358 Listeners

1,130 Listeners

1,180 Listeners

126 Listeners

16 Listeners

162 Listeners

59 Listeners

289 Listeners

38 Listeners

31 Listeners

564 Listeners

57 Listeners

279 Listeners

30 Listeners