In this touching and final part of the stomp, Sonny opens up about the sudden loss of his friend and Capital producer, Joe Lyons.  Sonny describes the heartbreaking moment he found out Joe had died by suicide while presenting the breakfast show, Dr Alex stresses why suicide prevention is so important and the pair discuss what can be learnt in the face of tragedy.  TW: This episode discusses suicide Follow <a href="https://www.instagram.com/sonnyjay/">@sonnyjay</a> LINKS:</div><ul><li><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/?gad=1&gclid=Cj0KCQjw756lBhDMARIsAEI0AgkYPeUnvbYRbmswZTAWrZ45pLjlDIwovOR4UYZaeZCENTKuNIiYdO0aAuRJEALw_wcB">Samaritans</a> - Call 116 123</li><li><a href="https://joesbuddyline.org/">joesbuddyline.org</a></li></ul><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this touching and final part of the stomp, Sonny opens up about the sudden loss of his friend and Capital producer, Joe Lyons. Sonny describes the heartbreaking moment he found out Joe had died by suicide while presenting the breakfast show, Dr Alex stresses why suicide prevention is so important and the pair discuss what can be learnt in the face of tragedy. TW: This episode discusses suicide Follow @sonnyjay LINKS:Samaritans - Call 116 123joesbuddyline.org Hosted on Acast. See acast.com/privacy for more information.

In this touching and final part of the stomp, Sonny opens up about the sudden loss of his friend and Capital producer, Joe Lyons.&nbsp; Sonny describes the heartbreaking moment he found out Joe had died by suicide while presenting the breakfast show, Dr Alex stresses why suicide prevention is so important and the pair discuss what can be learnt in the face of tragedy.&nbsp; TW: This episode discusses suicide Follow <a href="https://www.instagram.com/sonnyjay/" rel="noopener noreferrer">@sonnyjay</a> LINKS:<ul><li><a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/?gad=1&amp;gclid=Cj0KCQjw756lBhDMARIsAEI0AgkYPeUnvbYRbmswZTAWrZ45pLjlDIwovOR4UYZaeZCENTKuNIiYdO0aAuRJEALw_wcB" rel="noopener noreferrer">Samaritans</a> - Call 116 123</li><li><a href="https://joesbuddyline.org/" rel="noopener noreferrer">joesbuddyline.org</a></li></ul> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Pt 3: How Did Sonny Jay Handle Loss Live on Air?

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Personal Journals

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Pt 3: How Did Sonny Jay Handle Loss Live on Air?

Pt 3: How Did Sonny Jay Handle Loss Live on Air?

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