In part 3, Sahil Bloom dives into the final 2 types of wealth: Mental and Financial. 

Do you feel like you need to reply to every message instantly? Sahil explains how to slow down and what we can learn from how Lionel Messi plays football.

Plus, Sahil and Alex discuss financial security, the challenges money can bring and why chasing extreme financial wealth may not be the answer to your problems… 

Follow @sahilbloom and get his book ‘The 5 Types of Wealth: A Transformative Guide To Design Your Dream Life’

Follow the podcast on Instagram @thestompcast

Get the new, pocket guide version of The Mind Manual now

Download Mettle: the mental fitness app for men

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