Sign up to save your podcasts
Or
Share Pt 3: How to Find Yourself Again with Ben West
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Pt 3: How to Find Yourself Again with Ben West
In the final part of this stomp, Ben West shares how he looks after his own mental health while revisiting the saddest moments in his and other people’s lives.
Ben and Dr Alex discuss the impact of hearing stories of suicide, why activism is a 24/7 job and why it’s important to have an identity outside of your work.
Head over to the Samaritans if you or someone you love needs immediate help. Call 116 123.
Follow Ben @iambenwest
Follow @thestompcast and pick up Dr Alex’s latest book The Mind Manual
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By Dr Alex George
4.8
2020 ratings
In the final part of this stomp, Ben West shares how he looks after his own mental health while revisiting the saddest moments in his and other people’s lives.
Ben and Dr Alex discuss the impact of hearing stories of suicide, why activism is a 24/7 job and why it’s important to have an identity outside of your work.
Head over to the Samaritans if you or someone you love needs immediate help. Call 116 123.
Follow Ben @iambenwest
Follow @thestompcast and pick up Dr Alex’s latest book The Mind Manual
Hosted on Acast. See acast.com/privacy for more information.
More shows like Figuring It Out
View all
Age Better with Liz Earle
247 Listeners
Happy Mum
342 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,767 Listeners
Happy Place
942 Listeners
How To Fail With Elizabeth Day
1,215 Listeners
Just As Well, The Women's Health Podcast
21 Listeners
The Mid•Point with Gabby Logan
202 Listeners
Therapy Works
49 Listeners
Great Company with Jamie Laing
341 Listeners
The Life of Bryony
15 Listeners
Begin Again with Davina McCall
629 Listeners
We Need To Talk with Paul C. Brunson
559 Listeners
Is It Hot In Here? Midlife Podcast
18 Listeners
Dig It with Jo Whiley and Zoe Ball
183 Listeners