Sign up to save your podcasts
Or
Share Pt 3: Is There Such Thing as the Perfect Workout? | Professor Greg Whyte
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Pt 3: Is There Such Thing as the Perfect Workout? | Professor Greg Whyte
In part 3, Professor Greg Whyte explains why rest days are so important, but how to ensure you don’t lose momentum with your fitness.
Plus, Greg shares why he thinks there’s not one perfect workout, and discusses the social benefits of exercising with others.
Follow @profgregw on Instagram
Follow the podcast on Instagram @thestompcast
Get the new, pocket guide version of The Mind Manual now
Download Mettle: the mental fitness app for men
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By Dr Alex George
4.8
2020 ratings
In part 3, Professor Greg Whyte explains why rest days are so important, but how to ensure you don’t lose momentum with your fitness.
Plus, Greg shares why he thinks there’s not one perfect workout, and discusses the social benefits of exercising with others.
Follow @profgregw on Instagram
Follow the podcast on Instagram @thestompcast
Get the new, pocket guide version of The Mind Manual now
Download Mettle: the mental fitness app for men
Hosted on Acast. See acast.com/privacy for more information.
More shows like Stompcast
View all
The Liz Earle Wellbeing Show
270 Listeners
Happy Mum Happy Baby
413 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,935 Listeners
Happy Place
1,083 Listeners
How To Fail With Elizabeth Day
1,277 Listeners
White Wine Question Time
109 Listeners
Postcards From Midlife
129 Listeners
Just As Well, The Women's Health Podcast
22 Listeners
The Mid•Point with Gabby Logan
193 Listeners
Therapy Works
70 Listeners
Great Company with Jamie Laing
283 Listeners
Rylan: How to Be...
34 Listeners
The Life of Bryony
28 Listeners
Begin Again with Davina McCall
541 Listeners
We Need To Talk with Paul C. Brunson
426 Listeners