The MicroCast

Puerto Vallarta by UTMB Recap & Working Through Setbacks Pt. III


Listen Later

Microcosm Coaching Team Call 11/04/2022  We had a great call this week, diving deeper into the topic of mental setbacks and dealing with prolonged injury and illness. We started the conversation off by recapping Coach Zoë Rom’s experience at the Puerto Vallarta 100k by UTMB and how she dealt with setbacks following Western States that ultimately paved the road to a great race there. From here, the conversation goes deeper as we hear from Coach Drew Connor and Kylee Van Horn about their experiences dealing with setbacks and the approaches they use and the advice they give their athletes. Coach and clinical social worker Sarah Strong offers some wonderful advice on acceptance and Coach Kristen Schindler helps transition the conversation to embracing community as a tool for working through setbacks. This is one of my favorite parts of the call.  I hope you enjoy this episode and as usual, if you have any feedback, a question for a future call or are looking for support in your running journey, please visit us on the web at microcosm-coaching.com or contact us at [email protected]

...more
View all episodesView all episodes
Download on the App Store

The MicroCastBy Microcosm Coaching

  • 5
  • 5
  • 5
  • 5
  • 5

5

24 ratings


More shows like The MicroCast

View all
Trail Runner Nation by Trail Runner Nation

Trail Runner Nation

1,169 Listeners

Run to the Top Podcast | The Ultimate Guide to Running by RunnersConnect : Running Coaching Community

Run to the Top Podcast | The Ultimate Guide to Running

874 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,294 Listeners

Ali on the Run Show by Ali Feller

Ali on the Run Show

3,667 Listeners

For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

For The Long Run: Exploring the Why Behind Running

408 Listeners

The Freetrail Podcast with Dylan Bowman by Dylan Bowman

The Freetrail Podcast with Dylan Bowman

744 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,707 Listeners

The Drop by Believe in the Run

The Drop

347 Listeners

Singletrack by Finn Melanson

Singletrack

874 Listeners

Trail Society by FREETRAIL

Trail Society

274 Listeners

Choose Strong by Choose Strong with Sally and Eddie McRae

Choose Strong

1,343 Listeners

Everyday Ultra by Joe Corcione

Everyday Ultra

165 Listeners

The Boulder Boys Show by The Boulder Boys

The Boulder Boys Show

109 Listeners

The Trail Network Podcast by The Trail Network Podcast

The Trail Network Podcast

68 Listeners

Your Diet Sucks by Zoë Rom

Your Diet Sucks

120 Listeners