Today we’ll be using the power of touch and presence-awareness to love your back body.

In our practice today we will be opening up to the feeling of becoming ONE with Life. 🙏🏻

It’s like turning on the tap to the limitless outpouring of your good, gifts, worthiness, and vitality! Everything you desire and oh-so-deserve.

As you become more and more porous, more and more open, you will merge with the sea of life, wholly unified and dissolved. This is unity consciousness where you are the All and the All is you, there are no bounds in your absoluteness.

Remember - you are always connected to and unified with the Source of All LIFE no matter tight or disconnected you feel in any given moment - and you can only meet more of yourself, your fullness, your wholeness of being wherever you go.

More Purely Being 💖

✨ Instagram | @purelybeing

✨ Website | www.purelybeing.com

In our practice today we will be opening up to the feeling of becoming ONE with Life.

Today, we’re going to be tuning into your direct experience of now and feeling it fully. Not trying to change anything, just giving full presence to your embodied emotional experience.

The overarching purpose of this practice here today is to become vibrantly aware of the ever-present sensory landscape that underlies every moment of your experience. 

The sensational experience of your physical and emotional body is a rich field of information full of textured information and energy formations that exist for your benefit. Each and every one holds a rich treasure of awareness and information that will help you open up to greater and greater freedom and the happiness, energy, clarity, and wellbeing that are natural to you.

More Purely Being 💖

✨ Instagram | @purelybeing

✨ Website | www.purelybeing.com

Today, we’re going to be tuning into your direct experience of now and feeling it fully. Not trying to change anything, just giving full presence to your embodied emotional experience.

The overarching purpose of this practice here today is to become vibrantly aware of the ever-present sensory landscape that underlies every moment of your experience. 

The sensational experience of your physical and emotional body is a rich field of information full of textured information and energy formations that exist for your benefit. Each and every one holds a rich treasure of awareness and information that will help you open up to greater and greater freedom and the happiness, energy, clarity, and wellbeing that are natural to you.

Today we’re going to be treating your cells to a tropical vacation. Letting them rest, revitalize and receive everything they need to thrive and feel good. So just allow yourself to lay back, relax, take it easy, lay in the hammock, and be taken care of. 🤗

More Purely Being 💖

✨ Instagram | @purelybeing

✨ Website | www.purelybeing.com

Today we’re going to be treating your cells to a tropical vacation. Letting them rest, revitalize and receive everything they need to thrive and feel good. So just allow yourself to lay back, relax, take it easy, lay in the hammock, and be taken care of.

Today all we're going to be doing is taking ten deep belly breaths together. When you breathe deeply into the lower lobes of your lungs, you activate the parasympathetic nervous system (while deactivating the sympathetic "fight-or-flight" mechanism). In doing so, you’re letting your body know all is well, and it’s safe to relax and restore itself 🤍✨

More Purely Being 💖

✨ Instagram | @purelybeing

✨ Website | www.purelybeing.com

Today all we're going to be doing is taking ten deep belly breaths together. When you breathe deeply into the lower lobes of your lungs, you activate the parasympathetic nervous system (while deactivating the sympathetic "fight-or-flight" mechanism). In doing so, you’re letting your body know all is well, and it’s safe to relax and restore itself

Welcome to this week’s guided meditation for connecting to your center, the place of core stability, clarity, safety, and sureness within you. Your direct line and connection to your Divinity and the sourcing place of your being.

From this place, life unfolds naturally and with great ease. Answers are simply given, movements flow from a place of grace, and there is a sense of unconditional stability that will see you through any challenge or uncertainty you may go through.

By finding your center, you’re finding yourself. From here, all things are possible.

More Purely Being 💖

✨ Instagram | @purelybeing

✨ Website | www.purelybeing.com